BodyLab - Butt & Legs
ver todas as avaliaçõesLinda is a truly fantastic coach. This is an intense class that involves the treadmill and weight lifting, I think it was good to have experience as I train a lot of cardio and weight lift every week. It was definitely appropriate to my abilities but Linda’s flexibility and ability to walk you through all the workouts makes it easy! Definitely coming back when in the area again.
Mecka Fitness is all about giving you energizing, powerful workouts that make you…Strength 2
ver todas as avaliaçõesNatalie scares me (in an uplifting way!) class flies by when you are fighting for your life 💖
We are the first woman-owned/physician-owned lifestyle medicine oriented space in…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesLiz was so welcoming and her class had a nice flow. I was super surprised she was a substitute instructor! I felt stretched and relaxed.
Club Pilates provides small group and private training classes for reformer Pilates…#powerful
ver todas as avaliaçõesOne of the best instructors Union has ever had. Mary always makes sure to meet her students where they’re at, check in with them, coach them effectively, all while making class fun and creating custom playlists for each workout. Mary is also very knowledgeable about mobility and recovery, and walks you through stretches and methods to help you heal. 5/5, always.
Our mission at Union Fitness is to serve our clients with passion and integrity.…