BodyLab - Full Body
ver todas as avaliaçõesI was a little nervous as a first timer, but you can get through it without taking a beginner class if you have some basic fitness/weightlifting knowledge. The class was challenging, but scalable to all fitness levels. I plan to try another class here!
Mecka Fitness is all about giving you energizing, powerful workouts that make you…Thrive: Ageless Mobility
ver todas as avaliaçõesLeslie was lovely, it’s obvious how much she cares for her attendees. I overheard her discussing injuries w a guest really working to modify movements so she could keep her flexibility without upsetting the injury. I booked again next week and am brining my mom and sister. She also closed class w a hot tea blend she crafted. I’m not sure if that was a one time treat, but it goes to show how committed she is- I also enjoyed the music. 🩷
We are the first woman-owned/physician-owned lifestyle medicine oriented space in…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesLiz was so welcoming and her class had a nice flow. I was super surprised she was a substitute instructor! I felt stretched and relaxed.
Club Pilates provides small group and private training classes for reformer Pilates…- Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…