- Treino de força, Body Scan
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphyDiretrizes de segurançaCardio Summit
ver todas as avaliaçõesThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - DexaFit provides an evidence-based health and wellness approach that empowers you…
- Recuperação desportiva, Body Scan
Athlete Training and Health
1110 Raintree Circle, AllenDiretrizes de segurançaATH has more to offer than fitness classes. We also offer recovery services and body…