Open Gym Boxing
ver todas as avaliaçõesExcellent experience. This was my second time boxing ever, and first time doing Muay Thai, and that too with a partner. The trainer/coach, Ty, was very good! He practiced one on one with me and even helped me refine my techniques in boxing. He also considered my uncommon stance as southpaw and helped me to box and kick until I got the moves down!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
ver todas as avaliaçõesLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Adults and Family BJJ
ver todas as avaliaçõesVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…Texas-Style Taekwondo
ver todas as avaliaçõesThis was my first time trying a Texas Style Taekwondo class, and I had a great experience. The instructor was welcoming, knowledgeable, and did a great job breaking down techniques for students of different experience levels. The class included a good mix of conditioning, drills, and practicing kicks and strikes, making it both a fun workout and a learning experience. I appreciated the supportive environment and the emphasis on proper form and technique. The workout was more challenging than I expected, in a good way, and I left feeling energized, accomplished, and eager to come back. Whether you’re completely new to martial arts or looking to sharpen your skills, this is a great class to try.
TBG stands for Tradition, Bravery, and Grit. These are the core elements we work…Karate Adults
ver todas as avaliaçõesVery welcoming to a first timer! Challenging, yet so fun. The sensei spent extra time helping me understand the moves. Enjoyed the family atmosphere.
Classes are built on the foundation of discipline, respect and self-confidence. Sensei…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…