Weekend Warrior
ver todas as avaliaçõesWow. So tough but such a well-instructed, challenging class. Andres provided options for everyone in the room. Will definitely be back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Sunrise Gentle Waves *
ver todas as avaliaçõesA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…IN-STUDIO Gentle Flow
ver todas as avaliaçõesI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Les Mills BODYPUMP
ver todas as avaliaçõesHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…