Samatone Power: Bilingual
ver todas as avaliaçõesJo is AMAZING! Seriously I always enjoy coming to his class! I wish there were more classes with Jo teaching :) I always leave the class feeling so accomplished! Always learning something new! Jo really takes his time with the students and corrects posture. Really enjoyable class, highly recommend!!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…YIN/Deep Stretch
ver todas as avaliaçõesThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Strength
ver todas as avaliaçõesStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Evening Gentle Waves *
ver todas as avaliaçõesI really enjoyed this class! I appreciated the meditation at the beginning and also the encouragement to share positive news with the class. I loved the massage at the end. The only thing that was missing IMO was a cold washcloth to the class especially since it was quite hot and sweaty.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Flow and Brew: Morning Yoga and Coffee
ver todas as avaliaçõesWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
ver todas as avaliaçõesArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…