Full Body Burn
ver todas as avaliaçõesLoved Krissy’s energy! She really motivated the class to challenge ourselves with mod options for each exercise. Will def look for her class again!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Samatone Power: Bilingual
ver todas as avaliaçõesINCREDIBLE! Jo is a talented instructor who teaches a creative, challenging, well-thought-out sequence, and I left feeling super accomplished. I am a yoga instructor myself, so I can the care he takes to plan out his classes, perfect the cueing, and guide his students. Highly recommend.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…S6 Lite Pilates
ver todas as avaliaçõesAs someone who has only done Pilates once YEARS ago, this was a great class! Kristina was super helpful with form correction and clear instructions. The studio was very non-intimidating and friendly. I liked that it was nice and cool with lots of ceiling fans and that the music wasn’t too loud to hear the instructor. Would come again!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Pilates Equipment - Open Level
ver todas as avaliaçõesKatrina was encouraging and knowledgeable, making every part of the class feel accessible and effective. Her Pilates session was the perfect balance of challenging and rewarding, and I really loved the props we used to deepen the work. I left feeling strong, stretched, and motivated to come back!
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Core Conditioning + Slow Flow
ver todas as avaliaçõesTammy was fantastic. I loved the class it was the right balance of challenge and familiarity for me as I ease back into my yoga practice. The studio overall was welcoming and inviting.
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Yoga Sculpt
ver todas as avaliaçõesLoved this class! 1st time to Yoga Sculpt. Love the yoga stretching aspect + the strengthening and hiit exercises. Great combo in one class. Chelsea gives great direction and modifications. She helps you be at peace at the beginning and end of class and reminds you of your own personal intentions. Namaste 🙏🏽
The collective represents inclusion, whole body wellness, and self-care for all…Restorative Yoga
ver todas as avaliaçõesEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSamantha was great. Her instructions were clear and the music was not too loud or distracting (my personal preference). CP performer I is great for beginner pilates-goers like myself. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesI used to be a member at CP and this was the most challenging I have taken. I loved it! I am recovering from tendonitis on my feet so it was perfect for me because of the use of the TRX straps and the mat underneath. I am trying to stay in shape without aggravating my feet so it was low impact. There was jumping but I did an alternative. Peggy was very straight forward demonstrating and explaining each move. Love the fact we did some foot work before working out! Much needed!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was very supportive. Since it was my first time practicing Pilates. Will definitely come back! 100 recommended for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first Pilates class and it was amazing! The instructor was so wonderful with his instruction, was very clear and easy to understand. He was also very considerate with asking for consent to gently correct my form (which was needed and appreciated!!) all and all I will definitely be back. Everyone from the front desk was also very kind and welcoming! Thanks Club Pilates for a great first experience !!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI’ve been to about 6 Pilates classes at 6 different studios. Legacy Club Pilates is my favorite so far. I am thankful there is no loud music and that the focus is on the flow of exercises to strengthen and lengthen upper, core and lower body. They have a system (and add’l props) that non of the other studios have to safely support the body while still challenging the different muscle groups. The instructor was so nice and watched our group to make small adjustments when needed.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Total Body Strength Training
ver todas as avaliaçõesI was a bit scared going in since I have no experience with weights, but this class was super beginner friendly and helpful with form! Would definitely recommend :) Lots of room for modification with whatever level you’re at too.
Studio Performance DTX is a Plano-based strength and conditioning facility helping…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…
Deep Tissue Massage 50mins
ver todas as avaliaçõesI was so thankful that Janita had an opening. I have had a headache for 3 days. I know she has a ton of experience and was so thankful when she did full TMJ release work (it’s not easy or fun but it released my jaw). Then hot towel treatments and neck and shoulder release. And I got an amazing peppermint and lavender scalp massage that left me in such a thankful state that I wanted to cry. I had zero headache and feel so relaxed. And minty fresh! 🙃☺️. Thankful.
Janita's mission is to enhance the well-being of their clients through the healing…- Stretching is ancient, but StretchLab has redefined what it means to get a stretch…