ASS +UPPER BODY
ver todas as avaliaçõesFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Beachside @ Westin Ft Lauderdale Beach
ver todas as avaliaçõesWent on a little hiatus from the class but wow was it good to be back! The class is so fun and energizing, just what you need to start your Tuesday morning!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…CROSSFIT
ver todas as avaliaçõesThis was my first time here and I loved it! Fernanda and everyone there was super welcoming and encouraging and made me feel comfortable. Such a great workout!! I will be back:)
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…- Dança, Treino de força, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkDiretrizes de segurançaShuffle Dance
ver todas as avaliaçõesLove Gabriela's class. She is full of energy, positivity and makes sure everyone has the steps before moving on. Highly recommend for anyone who wants to learn how to Shuffle Dance!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… ILKB CLASSES
ver todas as avaliaçõesAbsolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Yoga, Boxe, …
Yoga Now Pompano Beach
3155 East Atlantic Boulevard, Pompano BeachDiretrizes de segurançaAll Levels Flow
ver todas as avaliaçõesWhat a gem of a studio! First time here and I’ll definitely be coming back. Small studio that does class with the doors open—so you get the best of both worlds to be inside but have the breeze from outside, and a view of the inter-coastal. Lindsey was an amazing teacher as well with perfect instruction for all levels. Highly recommend checking them out!
Yoga Now Pompano Beach is located on the intracoastal, on the EAST side of the Atlantic… Adult Krav Maga Level 1 (beginner) - Self Defense
ver todas as avaliaçõesI recently took a Level 1 class at Krav Maga Worldwide in Fort Lauderdale, managed by Randall Koch. My experience was nothing short of exceptional! Randall and his trainer, Kim Praitano, are gracious, welcoming, and always willing to go the extra mile to make everyone feel comfortable and supported. Kim is a fantastic instructor—she breaks down techniques in a way that’s easy to grasp and really makes the class engaging and fun. The entire environment is incredibly positive, and the attendees share that same vibe—friendly and eager to learn. What stands out the most is how Randall and Kim prioritize consistency in training. Rather than encouraging a one-time attendance, they motivate students to come back regularly and build their skills over time. After attending my second class, they provided me with a detailed curriculum to guide my progress, which I found incredibly helpful and inspiring. The facility is very clean, well-maintained, and creates a motivating atmosphere for all levels. Plus, they have an adorable black cat that adds a unique and charming touch to the studio! I highly recommend this class to anyone looking to build their self-defense skills in a welcoming and encouraging environment. I’ll definitely be back often!
Whether you are big or small, male or female, young or old, you can use Krav Maga…Adult Boxing
ver todas as avaliaçõesMy first class here and Travis was awesome. I learned so much in just an hour. Great class that challenges you to bring your best.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…