Warm Yin Yoga
ver todas as avaliaçõesI love Kylie's classes, especially yin. I don't necessarily like yin yoga but Kylie incorporates somatic exercises into it and I really feel like I've benefited each time I've left a class. She guides you so well through each movement, and the music always complements the experience. Highly recommend if you want gentle stretches with breathwork for a physical/emotional release.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
ver todas as avaliaçõesThis was my first KX class and I found the class today very enjoyable. I could feel my glutes and all the different muscle groups getting activated. Lisa was super tentative and really looked after me throughout the strength training. Highly recommend for all beginners 💪🏽
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strong Loaded (Strength+)
ver todas as avaliaçõesGood tough workout - maybe too tough in the upper body section - it was hard to get decent reps in! It can be hard to hear the instructor due to the echoey room and music.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Signature; Full Body
ver todas as avaliaçõesThis class was SO much fun. The set up, equipment and vibe was great. Dark rooms and great music. Amber was great at giving directions and making sure everyone was ok
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Gym Time
ver todas as avaliaçõesVery clean and modern gym. Loads of space and good equipment. Went at 8am and wasn’t that busy, didn’t have to wait for anything. Staff were very warm and welcoming. Thank you!
Luxury meets strength! Halo Fitness is a 24-hour boutique gym offering a state-of…Perform (Total)
ver todas as avaliaçõesI like that you can go the speed you like as you're in your own little area. It was a tough strength workout, but I made it that way! Good form tips given, too. There was a short cardio finisher at the end for both workouts. I imagine it'd get hectic with lots of people though.
The concept of fitness is inherently diverse. Knowing that there are countless ways…Perform
ver todas as avaliaçõesThis class was a you go/I go format, getting as many rounds of a set exercise as you can in 5 minutes. It was a power-based workout with a good mix of cardio and power weights. So sweaty!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…High Rise
ver todas as avaliaçõesSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At FB Fitness, their number one goal is to help you achieve your goal. So if you…
UBX Boxing and Strength Workout
ver todas as avaliaçõesFunky was a great instructor for my first boxing/circuit training, more of a relaxed approach but still encouraging which I prefer. I like the premise of the set up and the workout itself was challenging but not overly complicated like some other places. They provided gloves as well which was great.
BOXING + STRENGTH. They started UBX with one aim in mind: to give everyone the opportunity…Pilates Beginner
ver todas as avaliaçõesBeautiful studio space and amazing instruction! Michaela created a very welcoming space and did a fantastic introduction to the machines. Highly recommend for anyone new to Pilates, or those looking to refine their technique!
Harmony Pilates Studio a boutique Pilates & Fitness studio located in the heart of…Beginners
ver todas as avaliaçõesSuch a fun beginners class and the instructor is amazing - definitely coming back again!
Over 15+ classes a day, 20+ different types of classes, and catering to all fitness…- BossFit Port Melbourne provides a wide range of personal training and small group…
- Momentum Performance Training is a premium strength and conditioning gym located…
Yoga Flow
ver todas as avaliaçõesGreat experience! Instructor ran through some challenging but rewarding stretches and was keeping an eye out for beginners like me. Thanks!
Elite Pilates and Yoga offers a serene escape for mind and body rejuvenation in the…Yin & Yoga Nidra *Radiant Hour*
ver todas as avaliaçõesGreat new studio - love the light and spaciousness. And Sarah’s nidra is perfect for a Thursday evening
CLASSPASS BOOKINGS CLOSE 15 MINS PRIOR TO CLASS START TIME. IF YOU HAVE NOT BOOKED…- Push! Fitness Docklands is the largest and best equipped gym and fitness centre in…
Yoga - Stretch & Release - Restful Rainforest
ver todas as avaliaçõesIt was my first time attending the Lume, and I found it difficult to locate due to the lack of signage and there is no directions provided in the booking. The class itself was excellent; we practiced standard yoga poses at a comfortable pace and transitioning between poses was smooth. The instructors were great, with one demonstrating the poses and the other guiding us through them, which was very helpful. The projections and music made the experience very relaxing.
In keeping with THE LUME Melbourne's mission to provide visitors with multi-sensory…