CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI liked the instructor, Belinda. She’s funny and has a good energy. It didn’t even feel like a workout since it was fun and entertaining. (But don’t get me wrong, it was an extremely effective workout— which I definitely feel today! 🙏)
Club Pilates provides small group and private training classes for reformer Pilates…Fundamentals
ver todas as avaliaçõesfirst time doing this type of pilates and it was really really great. definitely a great full body work out and a good place to start for those still a bit new to the reformer. instructor was so nice, welcoming, and sooo easy to follow. loved it!
Here at Core Complex, they want to challenge you mentally and physically in every…CrossFit
ver todas as avaliaçõesVery fun class. It was my very first time doing CrossFit and I was a bit scared because of an injury on my left shoulder. The coach was amazing gave modifications for everything I needed and helped me with form and learning the class structure.
At Palm City CrossFit, they offer a non-intimidating environment for all levels of…- 1Fitness is a high energy, family run, 24-hr gym which offers personal training,…
- Pilates, Treino de força, …
IM=X Pilates and Fitness
529 NW Prima Vista Blvd, , Suite 309, Port St. LucieIM=X® Xercizer – Total Body
ver todas as avaliaçõesGreat instructor as she personalized the class for the students and take requests for incorporating specific exercise movements, also very helpful with grabbing fallen handles or out of range pilates equipment. Highly recommend taking her classes.
Welcome to your fitness home, a place where you can breathe, stretch, play, flex… Gentle Yoga
ver todas as avaliaçõesSonia is a great instructor as she provides clear, gentle instructions on best practices to use throughout her class a bonus is her music playlist which creates a warm, high vibrational atmosphere. Her class is highly recommended for getting a great stretch and calming the nervous system.
Welcome to Centered Wellness, the premier destination on the Treasure Coast for all…Open Gym Time
ver todas as avaliaçõesAmazing location and the gym atmosphere is very comfortable and inspiring! Highly recommend :)
The Center Gym prides itself on setting the bar high for physical fitness training…Gentle Yoga
ver todas as avaliaçõesReally friendly group of women - felt welcome and encouraged. Will definitely come again.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesCynthia is a great instructor as she does everything she can to aide the students in her class to get through the movements with everything they need to be successful. Her instructions are clear and guidance is gentle. She creates a warm supportive class atmosphere and encourages her students throughout the movements as my favorite affirmative statement she renders is “ You got this “ and “Good Job Ladies “. Her classes come highly recommended.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
ver todas as avaliaçõesThis place was a wonderful find. I was able to go in to get a good workout. I wasn’t pushed for a membership or anything.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…CrossFit
ver todas as avaliaçõesGreat energy, music, and workouts! Monica was sweet and helpful! I was nervous at first, but everyone was very welcoming. Will come back!
Crossfit Jensen Beach is a fitness community that is passionate, determined, and…- Treino de força, Yoga
Top Tier Training Camp
510 Northwest University Boulevard, Suite #102, Port St. LucieHIIT
ver todas as avaliaçõesShelby is incredibly sweet and welcoming. Her class truly pushes you. It was the perfect t way to start the day.
Their mission is to support you in taking charge of your fitness journey. They aim… CrossFit
ver todas as avaliações10/10 workout environment. Would highly recommend for beginners looking to push themselves
CROSSFIT-BOOT CAMP-MOBILITY-NUTRITION GUIDANCE-COMMUNITY YES! CrossFit is for…Athletic Conditioning
ver todas as avaliaçõesMike was a friendly, and welcoming instructor. He helped me modify to ensure my form was good. Workout pushes you. Great place!
Welcome to The X House Performance Center – Where Training Meets Energy At The X…Evening Rejuvenation and Reflection
ver todas as avaliaçõesThe yoga class was exactly what I was looking for, a beginners class to yoga. Kassandra was welcoming and explained the significance of all the positions we transformed into. Will definately return.
Yoga Smokes is a place you can call home. Once you feel the atmosphere, you will…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
CrossFit
ver todas as avaliaçõesamazing class, everyone was welcoming! coaches were helpful and attentive!
At CrossFit Tradition, you will be train hard, make friends, become stronger, leaner…- Crossfit Port Saint Lucie, their reputation as the authority as a Crossfit gym has…
- RT Martial Arts is a Renato Tavares Martial Arts School. They specialize in teaching…
- The Sidekick Martial Arts Studios. Offering the best Family Training and Self-Defense…
Vinyasa
ver todas as avaliaçõesInstructor ( Amanda )was welcoming, attentive, and thorough with offering guidance through the yoga moves. Also discreetly inquire about any injuries she should know about before the class started which was refreshing. She had put together in a nice organized manner all the items I would need for her class prior to my arrival which was extremely helpful as someone who is a beginner student to yoga. Took time to enthusiastically answer my questions and explain what each class she teaches is about, Would highly recommend beginners to the yoga practice to take her classes as I started with the Vinyasa class.
At DTE Yoga and Wellness Studio, nestled in the heart of Port Saint Lucie, Florida…- An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…