Boot Camp
ver todas as avaliaçõesI lift things up I put them down, but at crisp I lift things up I put them down, and then I hop around🤪
Welcome to Crisp, a unique fitness studio coming to Scarborough offering yoga, cycling…Heated Vinyasa Flow
ver todas as avaliaçõesCame in for a class since I was visiting out of town. Carol was a great instructor and really helped out with assisting and making sure I had proper form. Class was small and enjoyable. Loved the lavender towels at the end. Would recommend for folks based in Portland or visiting.
Creating Space Yoga offers Heated Vinyasa Flow as well as non-heated classes such…Foundational Yoga with Core Stability
ver todas as avaliaçõesI always love classes with Kristine! She is very warm, welcoming, and supportive and has such a lovely and inspiring energizing and calming energy! I feel great physically and emotionally after her classes
Why We Teach YogaYoga in sanskrit means union. At Scarborough Yoga, we are committed…