RUN X LIFT Total Body (50 mins)
ver todas as avaliaçõesThis class was so fun and went by fast! It really challenged me. I’ve been going to the gym for years, but cardio isn’t my strong suit so I was nervous about that so if you’re in the same boat take what you need from the class, go at your pace and modify as needed. Don’t let your self limiting beliefs keep you from taking this amazing class!!! Amy was great, she briefed the newbies (it was my first time) on what to expect before the class started. Def will go again!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Stage 7
ver todas as avaliaçõesI love this studio and the instructors, but this particular workout “Stage 7” was a hot mess. People were very confused on the format (regardless of how many times the instructors explained it). This was only made worse by the fact that there were too many people in class. I think Stage 7 should be retired into the land of misfit workouts never to be seen again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest/Back and Core
ver todas as avaliaçõesThis has been my favorite ClassPass workout so far! Abbey was an excellent instructor. She provided clear instructions, corrected my form when necessary, and brought great energy to the class. I really appreciated the space, and I enjoyed the small class size. Everyone was friendly and welcoming.
We might be new to Classpass, but we're not new to Portland. We have an amazing community…Gymnastics Dance Elements
ver todas as avaliaçõesWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Treino de força, Ginásio Livre
United Athletic Club
930 Southeast Taylor Street, PortlandDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesAshley was a great instructor and really helped me get the movement right. I was new to most of these exercises. Thank you! I also liked her suggested cool down stretch to prevent soreness
We believe that everyone has the right to feel comfortable in our gym and we believe… - The Recovery Gym (TRG) is every bit as much stigma-busting initiative as it is next…
- Treino de força
Beauchamp Sullivan & Co.
BIPOC Pilates
ver todas as avaliaçõesMy new fave! Lemontree is such a healing space. I'll definitely go several times a week,I love their small and personalized classes. It was like having a private pilates training session. Thank you Heidi!
They are a health and wellness collective that is body-positive, inclusive, and welcoming…- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…