Power Flow
ver todas as avaliaçõesJust moved to the area and was feeling like I couldn’t find my new hot yoga home. So happy to have found this place. Liz’s flow was just perfect.
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…yoga flow
ver todas as avaliaçõesDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
ver todas as avaliaçõesNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Hot Power Vinyasa
ver todas as avaliaçõesExactly what I needed - a challenging class with options for wherever you’re coming from. I never got bored, sweat a ton, and left feeling amazing and ready for my day. Can’t wait to come back.
Heated and Unheated Yoga, Pilates and Sculpt classes for every body. Craving a challenge…Hatha Flow
ver todas as avaliaçõesI adore Gillian and her classes are the always one of the highlights of my week. So relaxing and she’s great at making you feel seen and providing adjustments as needed. Love her classes!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…NON-HEATED Flow
ver todas as avaliaçõesSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Mat - B-Squared Pilates
ver todas as avaliaçõesI really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Slow Flow
ver todas as avaliaçõesI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…Bikram Hot Yoga 90 (In-Person)
ver todas as avaliaçõesI was greeted so warmly when I first walked in. It was my first time there so got a great introduction to the studio. I’ve been to my share of hot yoga studios and have never seen a studio clean their floors so well between classes. Love that!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Strength
ver todas as avaliaçõesKiller class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…Mat Pilates · 60 min
ver todas as avaliaçõesi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…B O U N D L E S S
ver todas as avaliaçõesThe studio was clean and has mats and blocks for you to use if you don’t have your own. The instructor was fabulous and super enthusiastic and encouraging. Parking is pretty difficult so add in a few extra minutes to be able to find parking
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Foundations: Reformer + Tower
ver todas as avaliaçõesBaby is a fantastic and thoughtful instructor. Her cues were clarifying and helpful. Even though I took a foundations class, it felt like the first real pilates class. Great work out!
Formerly The Alignment Collective, Mind Body Align Pilates is a boutique Pilates…R E S T
ver todas as avaliaçõesLove Sasha’s classes! Very welcoming and the space is beautiful and peaceful.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Healing Yin
ver todas as avaliaçõesSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…I L L U M I N A T E
ver todas as avaliaçõesBalanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Group Equipment -- All Levels
ver todas as avaliaçõesLydia has an incredibly welcoming energy and provides gentle hands on guidance as needed.
Located in the historic Providence Academy building, Life Pilates Vancouver is a…Core Jam Pilates
ver todas as avaliaçõesAlethea is such a great instructor. She’s very helpful with adjustments & making sure you get the most of your workout. 10/10!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Femme Self Defense
ver todas as avaliaçõesi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Vinyasa Yoga
ver todas as avaliaçõesEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across…Tai Chi Beginner (Virtual + In-Person West)
ver todas as avaliaçõesFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesvery quiet class, super slow and intentional movements. perfect if you want something slow and to get you back into or start working out. that said, I was expecting something a bit more difficult. if you workout/lift regularly id take this in lieu of a yoga class.
* 50 Min Classes * Club Pilates provides small group and private training classes…