mat pilates
ver todas as avaliaçõesJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Vinyasa II (90 min)
ver todas as avaliaçõesThis was such a well-thought-out practice. Chris makes you FEEL true mastery in motion. It had a bit of everything, from the beautiful space, to the wonderful staff and instructor. The warmth was felt from the moment I checked in, to my last breath in Savasana. Nothing but warmth and a genuine welcoming feeling throughout. Highly recommend! this practice will keep even the most seasoned yogi engaged, intrigued, and coming back for more intentional, week-to-week sequence building blocks with Chris.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…All Level Hatha Flow
ver todas as avaliaçõesHeather did a wonderful job sequencing the class. We were stretching the whole body in a really graceful and great feeling way, while still honoring times of rest and meditation!
They were established as a response to members of their community who feel yoga is…Yin 2 (75-min)
ver todas as avaliaçõesAlexandria just taught one of the best Yin classes I’ve ever taken. This studio’s vibe and esthetic just screams Yin but Alexandria really took it over the top. Her voice, cues, modification and prop suggestions, were absolutely spot on. But more than anything she really read the room and pivoted a few times and put us in poses based off of our collective body language. Skill like that can’t be taught. She was incredibly intuitive. I’m already looking at their schedule so I can take another class with her.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…SE STUDIO–Slow Flow + Yin
ver todas as avaliaçõesMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Mat Pilates · 60 min
ver todas as avaliaçõesi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Reiki & Restorative
ver todas as avaliaçõesI absolutely adored this class. The instructor was warm, encouraging, made me feel safe and guided the flow beautifully. As someone who struggles to relax, this class helped me slow down, be present while also giving myself grace. I left feeling sm lighter. Highly recommend! <3
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Vinyasa All Levels
ver todas as avaliaçõesAlesha has such a welcoming energy and is a fantastic instructor. I really loved the pace of this class, and the modifications for a challenge or for less. Looking forward to the next class I can drop in to! Thank you!
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Sunday ReSET with Sarah at Lone Wolf Watering Hole
ver todas as avaliaçõesSara is delightful! Yoga therapy with community! Jana set up the nice outdoor space. We all introduced ourselves & had a great yoga class! Pro tip 🐶bring essential oil, there is a pungent aroma from dogs in the area that makes it a good idea!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Original Hot Yoga
ver todas as avaliaçõesThis was my first hot yoga in over 8 years. The class was amazing and Jo was really great. She created such an encouraging and safe space and gave great cues/modification.
At Mija, our mission is to provide an inclusive, enriching environment for students…Hot 26&2 bikram yoga 90min
ver todas as avaliaçõesI absolutely love this studio. Everyone is so lovely and the classes always leave me feeling centered and powerful.
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…- Femme Rising is a modern martial arts studio empowering women and girls through self…
Exhale Together (60 Minute Side-by-Side) Regular
ver todas as avaliaçõesOne of the best massage experiences I’ve ever had. They really take care of you and set the atmosphere to be totally relaxing. This was my second time going with my partner, and we loved being able to relax together. Can’t recommend highly enough!
Groundspell is a private, women-owned massage studio in downtown Portland, Oregon…The Rose City Massage (60 mins)
ver todas as avaliaçõesTanya gave me the most professional massage I’ve ever had. As a new mom, my whole body ached before coming in. Tanya actively listened to my concerns, asked for feedback and applied care throughout the time on her table, which was warm!
Tanya believes that human bodies move toward health and balance when we give them…Balance and Restore Harmonic Egg Session Regular
ver todas as avaliaçõesIt was such a wonderful experience, it was welcoming , very informative and relaxing. I felt so much lighter and brighter after being in the egg. I would recommend it highly . I will be back!
Sound Mind and Harmonic Egg offer a non-invasive, drug-free way to restore a sense…Reiki
ver todas as avaliaçõesMy session with Nevada was profoundly relaxing. It felt like I melted all the way into the table:) I appreciated the time she took to connect with me prior to starting and afterward. She also offered what she intuited from me during our time and it was a very helpful message. Highly recommend.
It is my greatest honor to be able to offer you trauma-informed energy healing, in…- Solas Space is a ClassPass Wellness & Beauty partner. See my website for more information…
- Seeker & Sage Collective is a wellness sanctuary built on intentionality, grounded…
60 Minute Healing Session
ver todas as avaliaçõesKirsten went above and beyond for my Reiki session and made a special accommodation for me while on crutches after surgery. This was my first session with this modality and I will be back for more! Kirsten provided a safe healing space and I enjoyed our shared time. Recommend this if you’ve never tried it and are considering!
Welcome to Ray Energy Healing! They blend traditional Reiki techniques with a holistic…- It is my greatest honor to be able to offer you trauma-informed energy healing, in…
- Dvára began with a vision: to have a space where community can come to heal, thrive…
- Tina Smith Massage, LLC is listed on ClassPass as part of ClassPass Concierge, a…