RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesAnother fabulous class where I think my heart is going to explode, but somehow I make it. We sprinted for a solid minute in this class, which I didn’t previously think I could do :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…Fifty Fifty
ver todas as avaliaçõesI really enjoyed my first workout ever at F45. The fact that everyone is doing different things allows you the ability to just concentrate on yourself and take things at your own pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates · 60 min
ver todas as avaliaçõesi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Vinyasa All Levels
ver todas as avaliaçõesI love Mackenzie’s class! She does a “pose of the month” which helps me focus on a specific skill while also getting the benefits of the fun vinyasa flow.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Bar Method Express
ver todas as avaliaçõesElaine was amazing! She was great at adjusting and loved her energy throughout the class. The class was just challenging enough. The studio space was clean and beautiful. The front desk staff was very kind and did a quick tour of everything. Easy to get to by bus.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Cycle 45
ver todas as avaliaçõesGreat studio, great instructor!! The class was intense for a beginner, but I felt really encouraged and safe to make modifications for myself so I could still show up at my best.
We aren't an easy button But we sure make it feel that way. We provide you with…CrossFit
ver todas as avaliaçõesAmazing location and facility. Was easy to hear the instructors directions, which I don’t find very often when I’ve gone to spin classes at other places. Great music selection as well.
At VC Fitness in Portland, OR, we are more than just a gym - we are a community dedicated…- A free, fun, and friendly weekly 5K community event. Walk, jog, run, volunteer, or…
Group Strength Training
ver todas as avaliaçõesGreat instruction, good gym feel. Lots of modifications, not intimidating for a beginner.
The fitness, physical therapy and youth athlete world is noisy – filled with conflicting…- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Foot Traffic was founded in 2000 at the site of an old video store in NE Portland…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…
- A free, fun, and friendly weekly 5K community event. Walk, jog, run, volunteer, or…