Barbell Strength
ver todas as avaliaçõesGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…Zumba (In-Person East)
ver todas as avaliaçõesJulie was a phenomenal teacher! She is so smiley and it’s easy to follow her directions. This is a great free community resource!
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Dance Therapy
ver todas as avaliaçõesThis was incredible. I really loved Mia. She’s so funny! I had a blast!
Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…