Hot Yoga 60'
ver todas as avaliaçõesBeth is probably one of my favourite teachers for hot yoga. She is so sweet and explains everything extremely well. It was a difficult class, but she's very encouraging, and everyone leaves feeling amazing.
They believe... in a better world thanks to people feeling better in their body and…Intro to XFormer
ver todas as avaliaçõesErina is awesome and I know I’m going to feel the effects of this work out for the next few day s. She’s on top of correcting your positions and telling you what you should be feeling (I’m a total newbie). She’s just the right amount of encouraging and pep. The space is clean and has just enough machines for you to feel comfortable with the supervision provided and mirrors so you can check your posture. Grip socks and other things are available if you need them. I didn’t use the restroom or shower but the lockers and room were decent.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Cross Training
ver todas as avaliaçõesI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…- Treino de força, Alongamentos, …
Evolluxor Saldanha
Rua de Dona Estefânia, LisboaDiretrizes de segurançaHIIT
ver todas as avaliaçõesAmazing place, Francisco super nice, great training, it was specific to what I asked, I really felt I worked out intensively with the outfit! And the amenities incredible, everything modern, clean, good showers etc! I totally recommend for any level :)
If you're looking for a studio with classes that are as challenging as they are fun… - Their philosophy is incredibly straightforward: harness the wisdom of martial arts…
Fitness Barre (50min)
ver todas as avaliaçõesThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…