Vinyasa Yoga Flow
ver todas as avaliaçõesLuna was very welcoming and the highlight of my practice was having a drop of lavender oil in relaxation. A small treat that makes all the difference. However I still regret that The Kynd has no showers. For more sweaty classes it is definitely a Must-have for whoever needs to freshen up.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…FIRST PRESCRIPTION
ver todas as avaliaçõesGreat class to start the week with inspiring Tati! Abs, legs, arms workout never forgetting focus on the body awareness. I love pretending to be a mermaid in the Reformer (Tati’s cue)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Pilates
ver todas as avaliaçõesHugo’s one on one Pilates was great! Lots of different options for exercises focusing on posture which I appreciated!
Hugo Loureiro Tailor Made Training é um conceito de treino postural e de movimento…