Reformer Flow 1.0
ver todas as avaliaçõesThe place is great and the equipment is of very high quality. Overall, it was a good experience. The instructor was very kind, and this is really just a few points for improvement. The main issue was that it was hard to hear her properly, so a microphone would be helpful. The music was also quite low and not very energizing, which didn’t help create a dynamic atmosphere. Clearer demonstrations or more structured instructions would have been helpful, especially for safety, as I unfortunately ended up a little bit hurt in the hips. On me this time, but important to note : the class was in Portuguese and my level is limited, which made it harder to follow. Overall though, it was still a good experience
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
Hot Pilates
ver todas as avaliaçõesThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Friday Pump/Bunda na Nuca
ver todas as avaliaçõesO André explica todos os exercícios bem, e motiva. bom ambiente e aula muito produtiva - adorei!
Por favor, faz a tua marcação com uma antecedência de até 48h (até 2 dias antes)…Aerial Yoga | Beginners
ver todas as avaliaçõesÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
EMBODY HIIT - Glutes & Core
ver todas as avaliaçõesSuch lovely energy! Jules was great and welcoming. Was a really nice workout!
Embody is a private, booking-based functional training gym with limited capacity…Aerial Silks
ver todas as avaliaçõesBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Dynamic Vinyasa
ver todas as avaliaçõesThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Gym Peak Time
ver todas as avaliaçõesEspaço agradável, boa variedade de máquinas, staff muito prestável.
Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…Power Hot Yoga
ver todas as avaliaçõesI really liked it! I sweated a LOT, but so worth it. The teacher was amazing as well and gave various adaptations depending on your ability
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
Kizomba (nível 0)
ver todas as avaliaçõesThe receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Hot Yoga 26&2 90'
ver todas as avaliaçõesBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Treino de força, Alongamentos, …
Flow Training
Avenida de la Escultora la Roldana 13, Alcalá de GuadaíraReformer & Tower Pilates
ver todas as avaliaçõesEl curso me ha gustado mucho. La instructora es excelente. Fue exigente pero muy eficaz. Aunque solo sé un poco de español, lo entendí bien porque ella lo explica y lo muestra muy claramente. Volveré con gusto!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento… - Flowtraining no se limita a la formación; se trata de construir día a día gracias…
Aerial Hoop 1
ver todas as avaliaçõesThe teacher was great and very supportive! It was my first ever class and experience in aerial hoop, and it was amazing! The class environment was great!
O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…INTRO to Pole Dance
ver todas as avaliaçõesSuper fun first class! The teacher has great energy and the rest of the class are regulars & super sweet! Felt very comfortable the whole time! Would recommend :)
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…
Pole Tricks
ver todas as avaliaçõesVery nice studio, all poles in excellent state, very clean, the instructor is super professional and friendly. absolutely recommended 👌
No Pole Dance Palacio, você encontrará um ambiente acolhedor e inspirador onde poder…Gyrotonic Equipment Circuit Training
ver todas as avaliaçõesYou’ll leave very fresh, wakening your tiny muscles. If you love move your body, it’s like an active massage 💗
At the core of Athletic Performance and Recovery is movement and the endless potential…- Contamos com um espaço único, pensado para transmitir liberdade, superação e…
Ballerina Body Group - Studio
ver todas as avaliaçõesThe space is great, the music is peaceful like I imagined for a ballet environment. The instructor was very kind, helpful and didactic. I’ll definitely come back!
Ballerina Body® creatively combines exercises from various dance techniques, including…Definição Muscular, Flexibilidade e Mindfulness
ver todas as avaliaçõesUma aula diferente, calma e acolhedora, onde se trabalha a flexibilidade e os músculos, ao mesmo tempo que se desenvolve a respiração e o relaxamento muscular de forma cuidada. A professora é uma querida e muito acolhedora. Fui apenas a duas aulas e já aprendi uma técnica nova.
DeRose Casa Vilarinha is a boutique studio in Porto dedicated to strength, flexibility…- No PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s…
Reformer and Tower Pilates
ver todas as avaliaçõesMe ha encantado la clase de Pilates. Todo está muy bien organizado, el ambiente es muy agradable y se nota la profesionalidad. Me alegra mucho que haya una actividad así en Ayamonte. También es genial que esté disponible a través de ClassPass, lo hace muy cómodo. Ojalá pudieran abrir más horarios a través de la app sobre todo por la mañana, ya que actualmente solo puedo reservar por la tarde y me encantaría poder ir más veces.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Pilates: Abs & glutes
ver todas as avaliaçõesThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…- Kindall has a background in Contemporary Ballet & Dance Science with over 10 years…