Pilates | Core Strength Matwork
ver todas as avaliaçõesAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Bootcamp_Chest, Back & Abs
ver todas as avaliaçõesI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga_SuperFlow at Avenida
ver todas as avaliaçõesA creative slow, well-executed flow with an unhurried shavasana: beautiful. Rubens offered really helpful adjustments - helped me find new length in my spine.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…FRIDAY FUNKY FLOW - heat 3
ver todas as avaliaçõesGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Awakening Vinyasa Flow
ver todas as avaliaçõesI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary), Aerial Yoga.…- Aéreas, Yoga, …
Jaya Aerial Lab
Rua da Escola de Medicina Veterinária 15, LisboaDiretrizes de segurançaAerial All in One
ver todas as avaliaçõesThis class was great! I attended having never done aerial yoga before, while the rest of the attendees were more advanced. Still, Angélica adjusted the activities for my skill level and helped me work on the basics. The class was pretty freeform, with her showing us techniques on the aerial equipment and then allowing us to try them at our own pace.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação… Power Flow
ver todas as avaliaçõesIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Sculpt & Glow
ver todas as avaliaçõesGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
ver todas as avaliaçõesAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Cross Training
ver todas as avaliaçõesI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Flow with Soundbath
ver todas as avaliaçõesSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Pilates Stretch
ver todas as avaliaçõesThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…- Yoga, Ciclismo, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaDiretrizes de segurançaSpinning
ver todas as avaliaçõesA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Hatha Yoga
ver todas as avaliaçõesO espaço não é muito agradável (é frio e a porta da rua parecia aberta e fazer corrente de ar), mas a instrutora foi ótima.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
House Dance
ver todas as avaliaçõesI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…Fit & Flexible
ver todas as avaliaçõesI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Chi Kung (1st session)
ver todas as avaliaçõesThe studio is such a calming place where you feel comfortable from the first moment on. I really enjoyed the Chi Kung class and the instructor was great!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Yogāsana
ver todas as avaliaçõesEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Intro to Pole
ver todas as avaliaçõesAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Vinyasa Flow
ver todas as avaliaçõesUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Hatha
ver todas as avaliaçõesPaz was really cute and very professional. I’m usually not too much into yoga and I was really glad that she offered different levels within her class so that everyone could follow.
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…- Casa amar is born from love and for love. It is a place with soul to grow and share…
- A Casa da Alma é, antes de tudo, um espaço que convida cada um de nósa ser como…
Hatha Yoga
ver todas as avaliaçõesLa clase fue un 10/10 me sentí muy cómoda en todo momento a pesar de ser mi primera vez probando yoga. La profe es la mejor, su voz es muy relajante y siempre te está guiando. Repetiría sin pensarlo.
En el barrio Huerta de la Salud, junto a la estación de Metro y Tranvía de San Bernardo…Pilates Mat
ver todas as avaliaçõesO ambienteé otimo, fiz aula de pilates com a Mafalda e com certeza voltarei!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- Yoga, Atividades ao ar livre, …
Yoga Roz
Armazem 1 - Doca Santo Amaro Alcântara, LisboaDiretrizes de segurançaYA VinyasaKundalini @Jardim da Estrela
ver todas as avaliaçõesThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around… Harmony Massage | 1 hour
ver todas as avaliaçõesI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.