Build Upper Body
ver todas as avaliaçõesSmall class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…Reformer Flow
ver todas as avaliaçõesErica is so friendly and empathetic. It was my first class, and she made me feel really comfortable and welcome. Thank you!!! ❤️
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…Cycling
ver todas as avaliaçõeslove amplify, love Junior, just getting worries about my hearing 🥹 music is always so loud. louder than other cycling studios
If you’re looking for a studio with classes that are as challenging as they are fun…CoreX Power
ver todas as avaliaçõesOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Power Pilates
ver todas as avaliaçõesThe hardest Pilates class you will ever take!!! Your body will love/hate you ;)
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
ver todas as avaliaçõesA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…FLOW STRENGHT -R
ver todas as avaliaçõesThis class was exactly what I needed. It was my first time to be on the Reformer and I loved it. The instructor was very helpful and the space was great.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Hatha Yoga
ver todas as avaliaçõesGreat class with a great coach! It was my first time using class pass and was worried about not speaking Portuguese, but everyone was good about it. The hatha yoga class was increíble, and it was my first time doing it. Really recommend.
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…Aerial Yoga
ver todas as avaliaçõesThis was absolutely great... I have been to aerial yoga before, but this time it was exactly how I imagined, first of all, working on balance. Thank you!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Pilates Reformer
ver todas as avaliaçõesJá é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…Pilates | Dynamic
ver todas as avaliaçõesIrene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Leela Yoga
ver todas as avaliaçõesGreat teacher and great class! It would be only great if they could mark the class as a yin class because I had no idea before going. The class was perfect tho and grace is amazing.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…BARAZA YOGA 75'
ver todas as avaliaçõesRebecca is truly wonderful ,attentive, ñ and inspiring. Barazza is beautiful, peaceful and welcoming, creating the perfect atmosphere to slow down, breathe and reconnect .
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Barre Tone
ver todas as avaliaçõesFlora is terrific. Her class is challenging but she’s with you all the way encouraging each student in a light and fun way. A good way to start the week.
Welcome to ōmlab studio, a space dedicated to the practice of Yoga, Barr and Pilates…- Treino de força, Low-impact Training, …
WOOVE Health & Fitness Porto
53 Rua Doutor Costa Matos, Vila Nova de GaiaBadass
ver todas as avaliaçõesLoved this class! The instructor teaches you the correct form and adjusts to english if you dont understand portuguese. Even though its a group class, he still takes time to look after us one by one. Would definitely come back!
Somos um espaço Premium, dedicado ao bem estar Fisico e Mental, onde o que nos move… Hatha - Level 2-3
ver todas as avaliaçõesI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…Vinyasa
ver todas as avaliaçõesIncreíble! El espacio perfecto y la profesora maravillosa! He practicado en muchos centros y con muchas profesoras, María simplemente inmejorable, la enseñanza, los aromas, la velocidad y pausas,… todo insuperable
Yoga en Sevilla: en el barrio Huerta de la Salud, junto a la estación de Metro y…FLOW ULTIMATE-R
ver todas as avaliaçõesSúper buena experiencia con la clase. Marta súper atenta y ayudándome a adaptar los ejercicios a mi lesión. Repetiré sin duda
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Barre
ver todas as avaliaçõesAdoro a aula da Rita. É meiga e exigente ao mesmo tempo. Saio sempre com dores em músculos que nem sequer sabia que existiam 🙈
Resultados Extraordinários num Espaço Exclusivo. Venha conhecer o Authentic Premium…Pilates
ver todas as avaliaçõesFran was a great teacher with really clear instructions. Even though the class was mostly in Spanish he did a great job showing us the moves and I felt I could understand and keep up. So happy I booked it, would definitely come again if I had more time in Sevilla!
En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…Vidya
ver todas as avaliaçõesI had another amazing class with Rafaela! She’s so kind and helpful. The class is challenging, and she gives a lot of alternative s options for poses. She also really worked extra hard to help me feel included, even though I’m still learning Portuguese. I would definitely recommend her class!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…Barre Burn
ver todas as avaliaçõesSuper fun and challenging class. Lovely instructor, with loads of positive energy. Definitely coming back!
PLENA is an ecosystem of generosity. A movement of collaboration. A gentle revolution…Dynamic Yoga
ver todas as avaliaçõespatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
ver todas as avaliaçõesaula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…DETOX FLOW - heat 3
ver todas as avaliaçõesGreat class! All of XIL hot yoga classes are amazing, Bella’s are especially good, always different, always very intentional and gently challenging. She provides great instructions and feeback, and she is always willing to help you!
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Reformer Flow
ver todas as avaliaçõesI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Bodyweight Strength
ver todas as avaliaçõesI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Ioga Revitalizante
ver todas as avaliaçõesEspaço super agradável e professora muito querida e atenciosa!
O D’Anahata é a escola de ioga em Vila Nova de Gaia, onde encontras a serenidade…BB - Booty Barre
ver todas as avaliaçõesEmilie was very nice / kind, and the workout was intense. I found this particular class to be more about flexibility and strength postures rather than classic barré with ballet positions that improve posture.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Gym Peak Time
ver todas as avaliaçõesA instrutora de Yoga, Joana, é excelente; tal qual como a aula. A parte de ginásio tem uma variedade de bons equipamentos. Único ponto negativo é que deve-se ter uma assinatura adicional para poder usar os bebedouros.
Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…LX Portal Flow
ver todas as avaliaçõesThe studio has very good aura, found the class very relaxing and the instructor explanation was done in very gentle voice that made the whole class super relaxing and I found myself very calm afterwards!!!
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…- O slogan diz tudo, este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
- Pilates, Yoga, …
Flow Training - Tomares
Glorieta Fernando Quiñones, s/n, Edificio Centris Tomares, (Sevilla), TomaresFlow Ultimate - R
ver todas as avaliaçõesEl profesor estupendo y amable. Las instalaciones súper limpias y nuevas. Muy recomendable
Flowtraining es un sistema de entrenamiento exclusivo, desarrollado por nuestra marca… - Yoga
The Paradise Yoga
The Paradise Yoga, Calle Virgen del Aguila, Corner of Calle Virgen de Luján, SevillaVinyasa Flow
ver todas as avaliaçõesLa clase fue espectacular, fue mi primera vez haciendo yoga y me enamoré 😍 súper recomendada!
Clase de Yoga, para relajar tu mente, liberar tensiones y conectar con tu cuerpo… Yin Yoga
ver todas as avaliaçõesI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Fly yoga 1
ver todas as avaliaçõesAdorei a aula, sala bem localizado a 5 minutos do campo 24 de agosto. Super recomendo
O meu estúdio foi feito com a vontade de criar algo novo, algo que fazia falta nesta…Bungee Fly
ver todas as avaliaçõesThis was really funny! I didnt thought it would be so hard but it is also so much fun. Its a real cardio sesh and maria is so sweet. I gave my phone to gonçalo do some videos and it was the best decision, now i have the most funny records ever. Truly recomend the experience
Contamos com um espaço único, pensado para transmitir liberdade, superação e…Signature Sculpt
ver todas as avaliaçõesEmilie’s classes are the best! My first time at contrast club with her (I go to her classes in Lisbon usually) and it was amazing. Love the yoga vs. strength combo. And the studio is stunning! Will definitely be back !
The Contrast Club was born out of a desire to make fitness fun again. You want to…- O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…
Barre
ver todas as avaliaçõesFoi a melhor aula de Barre que ja fiz, muito intensa! Otima professora, ensina os movimentos perfeitamente. A unica questão foi quanto ao cheiro da sala, nao muito bom.
Located inside the luxurious Hotel Hotel, the POP UP Amplify Avenida is a space…Aerial Yoga
ver todas as avaliaçõesFoi uma aula leve e bastante divertida, perfeita para quem está a começar. A professora tinha uma energia muito boa e conseguiu colocar-me super confortável desde o início, explicando tudo com calma e criando um ambiente descontraído. Senti-me à vontade para experimentar e aproveitar cada momento. Sem dúvida, fiquei com vontade de repetir — certamente vou voltar!
Yoga Aerial • Yoga • Wellness. O Health & Breath abriu em Leça da Palmeira para…Aerial Yoga
ver todas as avaliaçõesÓtima experiência muito desafiador para iniciantes mas a Professora acompanha durante toda aula! Recomendo vivamente
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…- Keep Moving Sevilla es el lugar donde puedes encontrar equilibrio, además de, armon…
- Flowtraining no se limita a la formación; se trata de construir día a día gracias…
Rocket Yoga
ver todas as avaliaçõesAbsolutely loved this class - the space is just lovely and I was really looking for something more active with my two weeks on the Algarve and this class was perfect. The teacher was amazing with advice and adjustments especially as there wasn’t many of us but it was really fun and I hope I get time to go back!
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…- este é o nosso objetivo, tornar a atividade física algo inclusivo, divertido, motivante…
Alinéa Method
ver todas as avaliaçõesAmazing class! The instructor was super attentive and made sure we were doing every exercise correctly and engaging the right muscles. Since it was a small class, we got lots of personalised attention, which made the experience even better. The studio is small but really cosy, well-organised and has such a nice atmosphere. Everyone was lovely and welcoming!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…- Barre, Yoga, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
ver todas as avaliaçõesLoved it. After trying a loooot of barre classes, this is the first and only one that is not “functional” legs and glutes class with the name of barre. The instructor was great and the exercises were spot on. 🙌🏻 Plus (!) this is a really nice barre/ballet space.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… Body Aware
ver todas as avaliaçõesThe instructor was lovely she showed the whole Pilates studio, introduced me to the machines. She was very patient and she made sure we had the breathing and moving correctly.
FITQOR members build strength, gain flexibility, and see real progress with the support…
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