AIR® Foundation (All Level Aerial Fitness)
ver todas as avaliaçõesI loved this place! Right from the beginning the instructor, Sarah, was very welcoming. I was new along with a couple other girls and Sarah made sure we felt welcomed the whole time. I felt like my inner child came out. It was super beginner friendly and Sarah wasn’t pushy about doing the exercises either, because she understood I was a beginner so even though I couldn’t do some of the exercises I kept trying and she kept making sure to check up on me and help if needed.It was a super fun way to work out. I will definitely be back for more.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…- Dança, Meditação, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
1937 South Archer Avenue, ChicagoDiretrizes de segurançaPilates
ver todas as avaliaçõesGlad I read the description, definitely more of a stretching class with some core Pilates work. Loved the exercises for shoulder blade mobility
A studio created to provide a home for the community's incredible teaching artists… 60 Minute Massage Therapy Session
ver todas as avaliaçõesThis is my first time getting a massage and I can honestly say this was the perfect 1st experience. I love that they do a mini assessment to see what you’re dealing with such (find stressors) and take into consideration what your job role is and how it applies to any pain in your body. Staff was also warm and understanding, as I was running late (due to the Chicago marathon). I had such a great experience that I got my brother a gift card, so he can also have a great experience for his birthday. Definitely recommend this place.
COVID update: Starting on February 28, 2022, mask is required in the clinical area…