barre3 Signature 45
ver todas as avaliaçõesLovely instructor, amazing vibes and really accessible modifications for people like myself who aren’t experienced with Barre! We need more people like Christine in the world and she was super sweet about my birthday which made my day
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Restore
ver todas as avaliaçõesA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group stretching sessions.Vinyasa Power Flow, Hot
ver todas as avaliaçõesIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…