Dynamic Flow
ver todas as avaliaçõesAmazing class with a great teacher. Every time I practice with this teacher, she creates a good flow with different variations for all levels. She gives great hands on assists during the class in a very gentle way. 10/10. I‘ll be back!
A space for practicing yoga as well as a community center for people living in the…Pilates Reformer/tower
ver todas as avaliaçõesThe traditional reformer is my least favorite type of reformer but hopefully with time it will change and I will grow to like it. I was hoping to work with the tower a bit (my favorite ) but it wasn’t part of the sequence I think. I found it a bit challenging but overall it was a good workout, today’s session was more core focused but I am sure I will definitely feel it tomorrow meaning it was a great workout regardless! This was my first time taking a Pilates reformer class at this location although I’ve taken other classes here. I enjoyed the city views and Spencer was helpful and clear in his instructions as always.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…House of Grooves: House Dance
ver todas as avaliaçõesSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…- Treino de força, Boxe, …
Dimensional Training Studios
42 Nassau Blvd, Garden CityDiretrizes de segurançaI Want My Body Back
ver todas as avaliaçõesYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… SPIN
ver todas as avaliaçõesGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Intro to Pole (OPEN TO ALL)
ver todas as avaliaçõesI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…- Dança, Treino de força, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CityDiretrizes de segurançaBallet (Absolute Beginner)
ver todas as avaliaçõesI loved the class. It was my first ever ballet class and Kerry made it very welcoming. We learned the positions and some basic moves and I neither felt overwhelmed nor bored. The class was very fun and engaging. Would definitely recommend to anyone who might want to try ballet for the first time.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… Yoga
ver todas as avaliaçõesThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Intro to Silks and Hammock
ver todas as avaliaçõesI am not the most flexible or athletic person, so this class was an absolute challenge for me. Danielle was so friendly from the moment I walked in and she was patient and kind through each of the stretches and poses she taught. I couldn't do most of them, but I was encouraged to practice what I could work on. I'm proud of myself for trying and I would attend this class again. The space is clean and easy to navigate and it is not difficult to get there.
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…Adult Fitness Group
ver todas as avaliaçõesThe class had great structure, and great workouts. I definitely felt the burn! Will be coming back.
Rise Above Fitness is more than your average “gym”. It is a facility that welcomes…Steppin' On Business - All Levels
ver todas as avaliaçõesThe class was the best so far. I love the energy, the patience, great structure. Over all just a fun fun class. And you burn a lot of calories without even realizing it because you are having so much fun!
Welcome to Steppin’ On Business (SOB), where fitness meets fun! Join NY’s #1 step…Bachata Beginner Class
ver todas as avaliaçõesSpace is nice n clean, fun session. Instructions are good but a little slow would be nice.
If you’re looking for a studio with classes that are as challenging as they are fun…Cycle
ver todas as avaliaçõesThe classes with Kelly are always high energy, great vibes, and really leaving you dripping in sweat.
They are Limitless Fitness, located in Howard Beach, Queens, a health club with a…Begginer Salsa Shines
ver todas as avaliaçõesGreat first time experience, the Instructor was clear and supportive throughout the process.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…- Ginásio Livre, Treino personalizado, …
UniversalFitClub
2111 Hillside Avenue, New Hyde ParkDiretrizes de segurança30 Min Personal Training ( Upper )
ver todas as avaliaçõesDaniel was great. He was willing to teach technique, and class was challenging in a good way.
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem… Intro to Salsa
ver todas as avaliaçõesTyrone was an excellent teacher. His instruction is very clear , humorous and made everyone relaxed and comfortable. He made the class so enjoyable before we know the 60 minutes is over and i had so much fun learning the salsa! Definitely will consider him on the next dance class.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…
SPIN.
ver todas as avaliaçõesI am so glad they started these morning classes! It’s a great way to start the day. She is so supportive to get us working. And they provide towels in the beginning them smoothie cups after the class. SO NICE 😊
They offer a welcoming and results-oriented community that’s invested in your goals…Reiki Session with Coreen - 60 minutes
ver todas as avaliaçõesCoreen was amazing. I have never done reiki or energy work before and after feeling stuck for months I decided to give it a try out of other options. As soon as I walked in Coreen made me feel comfortable, walked me through what would happen and answered my questions. The session then began and it really was incredible. I walked out feeling lighter and with some more understanding of the root of why. I will absolutely be going for more session. Thank you!!
A space where they come together to heal, connect, and grow. They believe in the…- Rudance School specializes in teaching students the art of practice in dance performance…
Stretch & Strengthen (in-studio)
ver todas as avaliaçõesThis is my favorite class all the time! Love the energetic, passionate instructor, and her welcoming and comfortable atmosphere little studio!
We offer high quality dance and fitness training via group classes and privates,…- FETENESS is designed to make fitness fun. In their New York based, high-energy fitness…
Feteness Presents: UNWINE
ver todas as avaliaçõesThis class has become my new addiction. I wish they were every week. Even today being sore and all, I have no regrets. The instructor is the best hype woman ever!
FETENESS® is designed to make fitness fun! In their New York-based, high-energy fitness…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- They provide Occupational Therapy and Dance Services all within one studio.