SPIN
ver todas as avaliaçõesGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Yoga
ver todas as avaliaçõesThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Brazilian Jiu Jitsu NOGI
ver todas as avaliaçõesWhat a fun class to try! I have no knowledge of jiu Jitsu but Lucas made me feel confident to try and I learned a lot. This is a true community space and I would recommend it to anyone interested in MMA/ jiu jitsu as well as anyone wanting to try something outside there comfort zone.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Balance & Flow
ver todas as avaliaçõesI really enjoyed this class. I was expecting a more slow, relaxing pace but I think the pace was just right. I loved the mixture of yoga/ Pilates/ meditation techniques. It was a powerhouse combination of relaxation, stretching and a good workout. The instructor was great and I loved his energy. I would love to take this class again but I don’t see it available at the 7pm slot. I work late so I wish they offered more night classes. However, I do appreciate the few times I’ve been able to attend after work.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Kickboxing
ver todas as avaliaçõesInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…