Yoga Strength Conditioning with Weights (45-min)
ver todas as avaliaçõesI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Beginner's Yoga (45-min)
ver todas as avaliaçõesShe did a great job at verbally and visually explaining the positions. I have been to beginner classes at other studios and sometimes they move too fast without explaining positions as if you’re supposed to know the terminology or learn it in one day. Would take other classes with her when I am ready to do more yoga/have time.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Summer Glute Challenge (Grip Socks Required)
ver todas as avaliaçõesSuch a challenge! I loved this class. It was my first time using tower and chair! Yu was so helpful in guiding correct form during exercises!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Pilates Reformer/tower 4th floor
ver todas as avaliaçõesReally lovely studio! You can tell there’s such a great sense of community here. Spencer creates a class that really helps you tune into how you’re moving your body, and his thoughtful instructions bring such a wonderful sense of mindfulness to the practice. Left feeling more connected, present, and grounded. ✨
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Noir Power
ver todas as avaliaçõesNyasia was so welcoming and friendly, and the class was amazing. It was a flow that built as we went, but it never felt repetitive. I liked that there was music in class, and everyone was down to chat before and after. It’s definitely a strong neighborhood spot - and I’m kicking myself for waiting so long to come! Space was open, clean, and got warm, but it wasn’t a hot yoga class.
Noir Yoga is more than just a yoga studio. It’s a space where diversity, inclusion…Traditional Hot Yoga
ver todas as avaliaçõesThis class was TOUGH, I was absolutely drenched by the end. But challenging in a good way. Instructor was very sweet and checked in on everyone throughout.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Barre
ver todas as avaliaçõesCatherine was so lovely and attentive! I really loved her class. She had such great energy and was very clear when explaining each exercise. She also made sure to check in on everyone and made me feel really motivated throughout the class. I’d definitely recommend taking her class! 🌷 The only thing I found a little unusual was that the lockers are located outside the studio, near the reception area, and you need to bring your own lock. The area felt safe, so it wasn’t really an issue for me, it just caught me by surprise!
Yug is a safe, community-oriented, and health-focused center offering various holistic…Vinyasa Flow (75 Minute)
ver todas as avaliaçõesSophia was awesome!! So many great assists and was such a great, grounded energy. Hope to see her again soon!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Alchemy: Vinyasa + Nidra
ver todas as avaliaçõesThis was my first time here! I loved it so much! Michelle is ahhhhhhmazing! Or should I say ohmmmmazing?!? 😂 She took us on a journey and I loved every minute of the ride. I had a breakthrough and did things with my body I was told by THREE different doctors, that I wouldn’t be able to do! I cried! This was such a special day for me. I’ll never forget Michelle. She is a part of my healing. I also sat next to Gabby and she helped me throughout the class too! I cannot WAIT to take one of her classes! Book the class! It’s more than worth it. 💕🫶🏼 And also….. EFFFFF THOSE DOCTORS!!!
A warm and welcoming, donation based community yoga space that is open to all levels…Flexibility
ver todas as avaliaçõesFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Zumba®
ver todas as avaliaçõesAn absolute amazing vibe!! I felt so tired afterwards because I couldn’t help but dance extra hard :)
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Reformer to Mat
ver todas as avaliaçõesGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Vinyasa Flow
ver todas as avaliaçõesXufe was a great instructor, her class was easy to follow yet still challenging. She gave many different variations for different levels of students and was super helpful with adjustments. Really enjoyed her class
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Level II Vinyasa
ver todas as avaliaçõesI thoroughly enjoyed this class and consider it one of the more pleasant surprises I’ve had recently. The teacher was creative, offered unique variations for each pose and led a great class overall. I’ll definitely take this class again!
***New clients should arrive 5-10 min prior to the start of class time to sign the…Dynamic Dance
ver todas as avaliaçõesThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Open Level Yoga
ver todas as avaliaçõesTried class with Teresa on Sunday morning and was very impressed with how she balanced the class for beginners and more intermediate students alike. It’s clear she is passionate about the practice, starting class with pranayama and easing us into the asana. She made the space welcoming and accessible for everyone, even though we were a couple mins late.
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Body sculpting - Legs & Glutes
ver todas as avaliaçõesThe class was very good. Wei fu is a bodybuilder and very knowledgeable. The class was classic moves proven to build glutes such as RDLs, squats and lunges and wall sits. He gave us good tips on recovery, form and nutrition. Especially good for beginners. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…Vinyasa Yoga
ver todas as avaliaçõesAshley was an amazing instructor. Small class but you can really tell she was very knowledgeable and loved yoga. Will definitely be back!
We are a wellness and fitness studio that specializes in promoting mind-body awareness…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…
Heated Strength
ver todas as avaliaçõesI love this hot weightlifting class, great feeling to lift weights in a beautiful space geared towards femme bodies. Instructor gave great demos on form and made sure we were all properly aligned. Hope the space offers this class more often.
To create a warm, welcoming space where yoga is accessible and approachable for everyone…Rumba
ver todas as avaliaçõesWhat an amazing Zumba class! The energy was through the roof from start to finish. Juan is an incredible instructor—his enthusiasm, positive attitude, and motivating style kept everyone engaged and having fun. The music was fantastic, the choreography was easy to follow yet challenging enough to give a great workout, and the vibe in the room was so welcoming and uplifting. I left feeling energized, happy, and already looking forward to the next class. Highly recommend Juan's class to anyone looking for a fun, high-energy workout!
They offer a welcoming and results-oriented community that’s invested in your goals…Mat Pilates
ver todas as avaliações100% will be back. Difficult & instructor explained everything including breathing very clearly. She also had a great energy and have adjustments.
At Methodz, we believe dance is more than just steps — it’s a language, a release…- Tratamentos de rosto, Yoga, …
AestheticA Center Medical Spa
935 Northern Boulevard, Suite 302, Great NeckChemical Peel + LED Light Therapy.
ver todas as avaliaçõesI had the most PHENOMENAL experience at the Medical Spa at Aesthetica Center with Ronnie and Eden. They are so knowledgeable and took very good care of me. We started by analyzing my problem areas virtually, then once in person, we took the time to look at the products I use on my skin, my skincare, makeup products AND applicators. I felt like I was getting so much attention and care. Finally after years of having no idea what to do with my skin after trying everythinggg, they gave me excellent tips on products that are non comodogenic that won’t clog my pores. They also took the time to meticulously scan my products to research them. We did 3 steps of treatment. A chemical peel which my skin handled very well. I started to glow immediately after. It was very quick and not painful. She used a treatment that melted my blackheads and immediately shrunk my pores. It was the cleanest and best my skin has EVER looked! And we did LED light treatment on three different settings and a Jessner’s peel. This was a bit more intense and I know my results are going to be epic. I was truly spoiled! The med spa also offers special lab-made, natural, life changing serums sunscreens and alternatives to common brands like PanOxyl that don’t clog pores. This is great because sometimes products seem to “no longer work” but it’s really pore buildup that’s counterproductive. Overall my experience was an 1000/10!
They strive to provide individual care, attention, and respect that their clients… - If you’re looking for a studio with classes that are as challenging as they are fun…