Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaHot We Flow
ver todas as avaliaçõesJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…barre3 Signature 60
ver todas as avaliaçõesReally enjoyed the class! Greer, the instructor, was so nice and offered many modifications. Maria at the front desk was also very nice and welcoming! Had a great experience and would go back. Note: you can do this class either barefoot or with grip socks.
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sunrise Flow
ver todas as avaliaçõesInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… Power Hour Full Body
ver todas as avaliaçõesNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Form + Flow Vinyasa
ver todas as avaliaçõesJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Boxing - All Levels
ver todas as avaliaçõesGreat class—I was a complete beginner but most people in the class were not. Instructor taught me the basic punches and I was able to follow along with the boxing exercises pretty easily! Most of the class was conditioning—VERY intense, great workout!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…- Alongamentos, Treino personalizado, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
ver todas as avaliaçõesSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Mat Pilates (Reima)
ver todas as avaliaçõesThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…- Recuperação desportiva, Alongamentos, …
Wellness Within Studio
2705 41st Avenue, QueensDiretrizes de segurançaHolistic Chronic Pain Solution Follow Up
ver todas as avaliaçõesI reached out to Enqing on the recommendation of a friend. I had been experiencing chronic pain in my legs, back and shoulders along with a lack of energy. After speaking with Enqing, I decided to do the 10-week Pain Free program. I started with one-on-one sessions with Enqing and then joined the group classes. I was genuinely surprised by how much better I felt (by just learning how to breath correctly) and how much my health improved with Enqing's guidance. The 10 weeks went by so fast. Enqing's recommendations are feasible, and he was incredibly supportive. I am now pain free and have never felt better or had more energy. Thanks to Enqing I have a better understanding of what I can do to support my mind and body for a healthier and pain free lifestyle. I highly recommend Enqing's Holistic Fitness Programs and the ELODA alignment classes. THANK YOU Enqing! PS: It's been three months since I completed the program, and I am still pain free and living my best life.
Wellness Within Studio provides a health focus approach to adults who are suffering… Personal Training Session
ver todas as avaliaçõesJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…