Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaCoreCon
ver todas as avaliaçõesKeenen gave great cues and explained all 4 circuits and each exercise in great detail and gave plenty of modifications. He was great in correcting my form throughout all the exercises.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS HIIT Pilates
ver todas as avaliaçõesThis class takes the cake and beat my butt. I thought I was gonna pass out and yak halfway through the class but got a burst of energy during cardio. 20/10 would come back. This class really puts you to work and makes you work for it blood, sweat and tears. Claude was really motivating. The playlist was on point and kept me going throughout. From the squats to the booty band and burpees, this is not for the faint of heart.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… Physio-Pilates
ver todas as avaliaçõesLoved this class! Adela was very articulate and demonstrated each move for us. It’s a small class with up to 6 people. She was able to come around and help everyone where needed. She also individually adjusted everyone’s form. Class was good for beginners and intermediate as well. Would definitely come back for her classes!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…