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ver todas as avaliaçõesI was intimidated walking in because I’d never done a F45 workout before. This was a really great experience. The coaches were very welcoming and explained how everything worked. There were modifications for every exercise and when I didn’t have the right posture, they came over and corrected me in a supportive and not invasive way! My biggest tip would be to get there early (10-15 min) so you can meet the coach and check out the space. Highly recommend F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
ver todas as avaliaçõesMike is an excellent boxing instructor, the workouts are very effective at enhancing your cardiovascular endurance, power and technique!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Depilação, Tratamentos de rosto
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