Flow45
ver todas as avaliaçõesThis was my first class and Davante was very welcoming. I enjoyed the class! It was pretty upbeat for the most part and challenging in a good way. I’ll definitely be back
At FlowCorps they believe in science-driven programming. Their instructors are educated…Sunday Stillness Yin
ver todas as avaliaçõesI LOVE yin yoga with Dani! This is the perfect way to get a great stretch in, re-center, practice breathing and feel like new in a guided flow. Love her classes!
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Megaformer
ver todas as avaliaçõesMadison was a wonderful instructor! Super welcoming and helped prep me with the machine before the class. She also corrected me and helped me follow along which I appreciated since it was my first time! Great class, you get the shakes for sure.
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…R1DE
ver todas as avaliaçõesthis was my first EVER spin class and i had an absolutely incredible time. i have multiple chronic illnesses so i’ve been hesitant to work out, but they had a disney class so i just went for it! aleshea was incredibly kind and so genuinely hyped to be there! i had to modify pretty much all of the positions to exercise without hurting myself, and aleshea hyped me up during the class! it was such a great motivator. i’ll be back next week!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Hip Hop Xtreme Step
ver todas as avaliaçõesIf you don’t walk away from this class feeling worked out, you don’t do it right. Although this wasn’t my first time taking a Hip Hop Xtreme class it was my first time with Catina. She was fantastic at giving instructions and was welcoming to me as first timer in her class. Highly recommend if you’re looking for a fast paced cardio workout.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…Full Body Deep Stretch & Lymphatic Drainage
ver todas as avaliaçõesLori was fantastic! The stretch class was a great experience, and the studio itself is absolutely beautiful. She was very knowledgeable and created such a positive atmosphere. Looking forward to coming back again in the future🩵
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Studio - Strength + Mobility (Shoulders)
ver todas as avaliaçõesThe instructor, Jen, was super helpful and sweet. She choreographed a great routine that focused on shoulder strength and mobility in an accessible, fun way. The pacing of the class was just right and I appreciated the focus on one area while also doing a wide range of body weight exercises.
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Barre
ver todas as avaliaçõesI love Glow! The vibes here are amazing and so are the instructors! Brooke, Ris, Jackie, Marianne are all SO amazing! Will be back!!
GLOW Fitness is a festival inspired group fitness studio! GLOW emphasizes empowerment…Pilates Infused Yoga Flow
ver todas as avaliaçõesAlicia was so welcoming and did a wonderful job offering encouragement throughout the class. Would highly recommend trying a class at Pura Vida!
Explore our refreshing yoga classes that help you build strength and reconnect with…Group Training Sessions
ver todas as avaliaçõesThe class was great! I felt welcome and attended to. Good beginner friendly class with a few challenges but with modifications given by the instructor, it was great and I felt like I got in a good workout.
Mapp to Fitness is a community-driven gym in Raleigh, NC offering structured group…Pilates Mat
ver todas as avaliaçõesPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…