Total Body
ver todas as avaliaçõesAmazing class! Lyndsey was so kind and even helped with modifications during class and talked to me after class to provide more helpful advice when I told her I’m pregnant.
Shred415 is an instructor-led, calorie burning, high intensity interval training…RUN X LIFT Total Body (50 mins)
ver todas as avaliaçõesThe most fun you can ever have in a workout class. Derricks beat drops for those sprints are so fire they make me feel like I’m 20 and in the club again. His cues are so clear, sometimes I’m not even ready to sprint and I find myself hitting that 9 or 10 sprint all because of how he commands the room 🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BENCHMARK MONDAY (Focus: Strength)
ver todas as avaliaçõesI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…- Treino de força, Alongamentos, …
EDGE Athlete Lounge
1747 N Elston Ave, ChicagoDiretrizes de segurançaEDGE Strength: Total Body - Arms, Ass & Abs
ver todas as avaliaçõesClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together… Aerial Hoop Beginner
ver todas as avaliaçõesMichelle C. Was sub for Mallory. Class was super fun and engaging! Learned a lot for a first class and was even able to do some moves by the end of it!
Campus Recreation enhances the quality of life of students and the greater DePaul…