Vinyasa
ver todas as avaliaçõesAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
Barre
ver todas as avaliaçõesA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Gym
ver todas as avaliaçõesLarge gym with weight machines on the ground floor and cardio machines upstairs. Big separate kids area. Plenty of rooms for classes and racketball. One hydro-massage table (not private). Heated lap pool and jacuzzi. (Regular pool was cold.) Steam and dry saunas. - My only issue was that the other women in the jacuzzi seemed kind of judgemental. I think I'm going to coin the term "yuppity" for this attitude. I didn't notice this attitude at the other Family Fitness gyms I went to. The pools were also not as warm and salty as at the Carmichael gym.
California Family Fitness has been consistently rated as a local favorite among community…Open Gym
ver todas as avaliaçõesOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing…TGP Fit Group Training Session
ver todas as avaliaçõesGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Open Gym
ver todas as avaliaçõesSmaller and older than the Citrus Heights gym, but still has all the amenities. I love the heated saltwater pool and jacuzzi. There's both a steamy and a dry sauna. The only reason I don't give 5 stars is that Family Fitness is too expensive. There's a sign up fee, a monthly fee, and an annual fee.
Their mission is to be California's premier family fitness center, committed to providing…BOOTY BOOTCAMP DISABLED
ver todas as avaliaçõesClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Beginning Pilates Reformer
ver todas as avaliaçõesFantastic 1st time experience!! Adriana it’s a wonderful instructor, very patient to explain how to use the equipment, and make sure you to have a great workout.
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Open Level Jazz
ver todas as avaliaçõesOpen Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
Amped Studios is bridging our creative community, one artist at a time. They provide…Workout
ver todas as avaliaçõesThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Cardio Sculpt 60
ver todas as avaliaçõesThese ladies don’t play games. It is intense. I couldn’t keep up, but I’d go again to learn more and become better.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Strength Class
ver todas as avaliaçõesThis was my first gym visit since giving birth and it was a great experience! Anywhere Fit’s gym had tons of equipment and space for classes even up to 10 people. The strength class I did is great for any getting back into working out like me- it gave options of front or back squat and it was an asynchronous workout so we could go at our own pace. Eric, the trainer, was very friendly and attentive in making sure my form was good and ready to take on more weight. Lastly, the community seemed nice, one person engaged in conversation with me although I was new and the following Crossfit class had everyone do an introduction so everyone felt welcome. Overall, an excellent experience! I hope to come back again soon!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Open Gym
ver todas as avaliaçõesI like that it's a smaller location, but they didn't have the machine that accommodates my range of movement limits. I will check out the Pilates class availability.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Boxing
ver todas as avaliaçõesTouhuehua is an awesome instructor. Going in with no experience, he was patient, took time, and made me feel comfortable. Got some great instruction, highly recommended.
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Crossfit
ver todas as avaliaçõesVery friendly and helpful instructors. The members seem down-to-earth and supportive. Great workout atmosphere
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…D'Alexander Group Classes
ver todas as avaliaçõesWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Workout
ver todas as avaliaçõesFirst time at PACE & I loved it! Monique is a wonderful instructor. The space is beautiful and clean and I definitely got a good workout in. Excited to try the other classes.
Their mission is to help others overcome obstacles toward greater health and fitness…Cardio Sculpt 60
ver todas as avaliaçõesWe loved it! The instructor was so fun and welcoming. Would definitely come again!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Kickboxing
ver todas as avaliaçõesFirst time taking a kickboxing class and it definitely kicked my butt! The class was fun and challenging but beginner friendly. There were 3 coaches to help students with their form & fellow classmates were super supportive and helpful too. You can definitely tell there’s a solid community here! Can’t wait to get my butt kicked again!
Moore's Martial Arts of Citrus Heights specializes in Shou Shu, a unique type of…Adult Performance Training
ver todas as avaliaçõesThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- Artes marciais, Treino de força
10th planet Sacramento
8345 Folsom Boulevard, SacramentoDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… - Ohana Mixed Martial Arts is a sparring school. Their belt system in ranks is earned…
Open Gym
ver todas as avaliaçõesFriendly staff upon arrival. Worked out in their open access gym. Plenty of room. Plenty of options. Not a ton of cardio machines but you can definitely make it work because they weren’t busy!
At Mōventous, we are dedicated to helping our clients achieve their fitness goals…- Welcome to Apex Predator Mixed Martial Arts with Head Coach/Owner Rudy Vidaurri.…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Adult Jazz
ver todas as avaliaçõesSavannah was a great teacher! We moved and danced and used our creative energy to connect to our emotions.
If you’re looking for a studio with classes that are as challenging as they are fun…- Karapetyan Academy for Performing Arts was founded in the year 2021 by Lilia Karapetyan…
YS - Yoga Sculpt
ver todas as avaliaçõesSabrina’s class is the perfect balance of empowerment and growth. While you’re guaranteed to walk out of the class drenched in sweat (seriously bring or rent a towel) , Sabrina’s kind guidance will walk you through the moves with the confidence and strength to feel like a total badass.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Cereset® supports your brain’s natural ability to heal, achieve higher levels of…
Beginning Salsa
ver todas as avaliaçõesWe started the class choosing to be a leader or follower (not necessarily men and women although that’s how the class divided). It was a large class for the Thursday beginners and pretty equal on leaders and followers. The instructors were helpful and funny. We changed partners every minute or two so it was great to meet so many different people and see their different dancing styles! I’m definitely coming back again soon!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…- Club Pilates provides small group and private training classes for reformer Pilates…
- If you’re looking for a studio with classes that are as challenging as they are fun…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSlow class, didn’t break a sweat. Introductory class - instructor could have cued folks to add difficulty for folks who have a basic foundation in any form of exercise.
Club Pilates provides small group and private training classes for reformer Pilates…