Melt 1.5 Flow
ver todas as avaliaçõesGreat instructor/cuing and I really enjoyed the playlist! Room could have been even hotter, but great class overall!
Melt Yoga is an inclusive service empowering the whole community to access the gift…Mantra Total Body
ver todas as avaliaçõesTaylor is one of the best instructors I’ve had! She clearly understands body alignment and form. I’m someone who often drops down a spring on purpose to target my muscle based on my own strength, and I loved that Taylor encouraged doing this (along with other mods). It’s rare to find people with such great awareness and respect for everyone’s unique needs.
Mantra pilates studio, specializing in the Lagree method. The workout combines the…The Riddler
ver todas as avaliaçõesI read some ppl’s review s said it’s confusing how the circuits works. I actually think it’s pretty easy to understand and there is a screen at each station to remind you. The instructor is super welcoming and friendly. I like the fact that I can still focus on forms. Over all it is a great work out. I will go again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Introduction Level 1
ver todas as avaliaçõesCourtney is an amazing instructor! She always takes the time to ask everyone if they have any injuries and makes everyone comfortable to learn Pilates! Definitely if it’s your first time taking the class she helps you get settled in with the equipment. Very clear cues when teaching you the techniques and corrects your form! The lights are dim at this studio so you feel relaxed.
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…Y6 Slow Flow
ver todas as avaliaçõesCambria is an incredible instructor, very effortless but also passionate about what she does. I’m 5 months pregnant and have been going to this class for about 3 months, and it’s the highlight of my week!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Yoga, …
Align Pilates and Yoga Center
31896 Plaza Dr, San Juan CapistranoDiretrizes de segurançaPilates/Yoga Fusion
ver todas as avaliaçõesKarli is the BEST. All the movements were so new to me and tageted muscles, stretched muscles in the best way possible. She is so kind, encouraging, and makes me feel very comfortable and confident in class. If you haven’t already sign up to take class with Karli Thursday evening and Friday mornings while you can!
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio… HPF - Hot Power Fusion
ver todas as avaliaçõesIt wasn’t this instructor. And it wasn’t this class. But Cheryl was amazing. Got a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Treino de força, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchDiretrizes de segurançaAbs n Asses
ver todas as avaliaçõesEmily was simply fantastic. The room itself is very basic but functional. Didn’t try cold plunge or infrared.
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… - Remo, Treino de força
Row House
25642 Crown Valley Parkway, Suite D6, Ladera RanchDiretrizes de segurançaIntervals
ver todas as avaliaçõesShannon, the studio owner, is the nicest person! She welcomed me so warmly as a first timer and really took the time to explain everything and introduce me to fellow members. Her energy is infectious, even in the 6am class she really brings out the best of you. I have never rowed before in any form and got into it quickly with her help. Would definitely recommend to anyone who wants to try something new.
Please arrive 15 minutes early if this is your first time in a Row House class. This… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGreat class! Easy to follow along even though it was my first time at the studio (and it's been a while since I've been on a reformer!) They were friendly and welcoming at the front desk also!
Club Pilates provides small group and private training classes for reformer Pilates…Intervals
ver todas as avaliaçõesAmazing owner and class! Truly my first time rowing and the instructor/owner took her time to teach me the proper posture and technique! Love the vibe and ambiance
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…KWOD
ver todas as avaliaçõesYou could yoga with baby goat and puppies or get a real workout with Josh’s cute dogs who will love on you through all the hard stuff.
Konversion Fit's studio is an inviting space where people of all fitness backgrounds…Adult Muay Thai
ver todas as avaliaçõesCoach Todd is great and breaks down techniques to individual steps. Gym is very welcoming.
Evolve Training Center's Rancho Mission Viejo opened its doors in 2015 with the goal…- At Sunrise Martial Arts they believe that individuals can change the world.They…
- Team Capo Brazilian Jiu Jitsu is an IBJJF registered studio under Professor Rafael…
Open Gym
ver todas as avaliaçõesNeighborhood gym with good people and good vibes. It’s a great space for novice to advanced. It’s always clean (including the bathrooms) and the equipment is well maintained. Everything you need from cardio equipment, free weights, machines, pulleys, power racks, olympic bumper plates. Ashley at the front desk is always smiling and welcoming and she is awesome from a customer service standpoint.
Shredz Gym opened it’s doors in 2018 with one goal in mind. To provide a clean, cutting…- Michelle is an IFBB pro bikini bodybuilder and has been transforming lives since…
Tuck & Burn {45 mins}
ver todas as avaliaçõesLindsay is THE BEST! She exudes positivity. She is supportive (in promoting good form) and is always encouraging (praising each participant by name throughout the class). I always leave her classes feeling like I got a great workout… and with a boost in confidence from her positive words of encouragement!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…