Melt 1.5 Flow
ver todas as avaliaçõesEstela's yoga class was an absolute asana-zing experience! From the moment I stepped onto my mat, I felt welcomed and at ease. Her creative sequencing and flow were nothing short of namaste-worthy, keeping me engaged and challenged throughout the entire practice. Estela has a true gift for verbal adjustments, guiding us all to find our edge while ensuring that everybody felt comfortable and supported. Her warmth and encouragement made the room feel like a safe haven where everyone was free to explore their practice without judgment. I left feeling not only physically invigorated but also mentally refreshed and zen-tastic. Estela's class is a must-try for anyone looking to deepen their yoga practice and find a little more om in their lives!
Melt Yoga is an inclusive service empowering the whole community to access the gift…Mantra Total Body
ver todas as avaliaçõesGreat class! I’m learning Lagree so I struggle a bit but that’s all me, this instructor was slow paced so that made it nice for a newbie
Mantra pilates studio, specializing in the Lagree method. The workout combines the…Tuck & Burn {45 mins}
ver todas as avaliaçõesLindsay is THE BEST! She exudes positivity. She is supportive (in promoting good form) and is always encouraging (praising each participant by name throughout the class). I always leave her classes feeling like I got a great workout… and with a boost in confidence from her positive words of encouragement!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Liberty
ver todas as avaliaçõesGreat instructor (April) combined with visual cuing made this challenging full-body workout "easy." Nice facility and good assortment of quality equipment all set up and ready to go. Great way to make the most of a 45 minute workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Introduction Level 1
ver todas as avaliaçõesAmazing class. As a complete beginner, they gave me options to modify (and modify harder for those who needed it), offered wedges/pads/supports to help make it more comfortable where needed, constantly checked in and gave tips or positive feedback, and were warm and welcoming. Great studio, great class, great instructor!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…- Pilates, Yoga, …
Align Pilates and Yoga Center
31896 Plaza Dr, San Juan CapistranoDiretrizes de segurançaHappy Hour Equipment
ver todas as avaliaçõesKarli is an amazing instructor! She has such a positive energy and enthusiasm about her job! The class was felt so good, challenging in some aspects but doable! I am looking forward to growing in my practice, check her out. :-)
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio… Y6 Sculpt & Flow
ver todas as avaliaçõesElisei's class was a fun way to get my zen on! The music was uplifting and the movements flowed seamlessly. Instructions were crystal clear, making it easy to follow along. I left feeling rejuvenated and ready to take on the world.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Remo, Treino de força
Row House
25642 Crown Valley Parkway, Suite D6, Ladera RanchDiretrizes de segurançaSignature
ver todas as avaliaçõesThis was probably my favorite class that I have ever taken! Shannon was incredibly helpful, sweet, animated, & fun. It was my first time rowing but after her instruction, I felt comfortable & confident. Music was great, intensity was a perfect level even for someone brand new to it. I will definitely be back!
Please arrive 15 minutes early if you are first- timer to allow the trainer to give… - Treino de força, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchDiretrizes de segurançaConditioning Lower Body
ver todas as avaliaçõesJosh is a great instructor and constantly coaching. He doesn’t just sit there and watch you work out. He’s constantly motivating, instructing on form and actively explaining. I can’t say enough good things.
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGreat class! Easy to follow along even though it was my first time at the studio (and it's been a while since I've been on a reformer!) They were friendly and welcoming at the front desk also!
Club Pilates provides small group and private training classes for reformer Pilates…KWOD
ver todas as avaliaçõesJosh is so great and very welcoming! The program is adaptable to any skill level with a focus on strength and mobility. Josh provides pointers and support throughout the workout. My favorite part is that he brought his dog, Teddy! If you are ever in the San Juan Capistrano area, I highly recommend visiting!
Konversion Fit's studio is an inviting space where people of all fitness backgrounds…Adult Muay Thai
ver todas as avaliaçõesCoach Todd is great and breaks down techniques to individual steps. Gym is very welcoming.
Evolve Training Center's Rancho Mission Viejo opened its doors in 2015 with the goal…- Team Capo Brazilian Jiu Jitsu is an IBJJF registered studio under Professor Rafael…
HPF - Hot Power Fusion
ver todas as avaliaçõesIt wasn’t this instructor. And it wasn’t this class. But Cheryl was amazing. Got a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Gym
ver todas as avaliaçõesNeighborhood gym with good people and good vibes. It’s a great space for novice to advanced. It’s always clean (including the bathrooms) and the equipment is well maintained. Everything you need from cardio equipment, free weights, machines, pulleys, power racks, olympic bumper plates. Ashley at the front desk is always smiling and welcoming and she is awesome from a customer service standpoint.
Shredz Gym opened it’s doors in 2018 with one goal in mind. To provide a clean, cutting…- Sobrancelhas, Pestanas, …
Glow by Cho Esthetics
30290 Rancho Viejo Road, Suite 210, Room 3, San Juan CapistranoHolistic & Relaxing Sculpt and Glow Facial AKA non-surgical facelift Buccal Massage…