Mantra Total Body
ver todas as avaliaçõesTaylor is one of the best instructors I’ve had! She clearly understands body alignment and form. I’m someone who often drops down a spring on purpose to target my muscle based on my own strength, and I loved that Taylor encouraged doing this (along with other mods). It’s rare to find people with such great awareness and respect for everyone’s unique needs.
Mantra pilates studio, specializing in the Lagree method. The workout combines the…Introduction Level 1
ver todas as avaliaçõesCourtney is an amazing instructor! She always takes the time to ask everyone if they have any injuries and makes everyone comfortable to learn Pilates! Definitely if it’s your first time taking the class she helps you get settled in with the equipment. Very clear cues when teaching you the techniques and corrects your form! The lights are dim at this studio so you feel relaxed.
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…- Pilates, Yoga, …
Align Pilates and Yoga Center
31896 Plaza Dr, San Juan CapistranoDiretrizes de segurançaPilates/Yoga Fusion
ver todas as avaliaçõesKarli is the BEST. All the movements were so new to me and tageted muscles, stretched muscles in the best way possible. She is so kind, encouraging, and makes me feel very comfortable and confident in class. If you haven’t already sign up to take class with Karli Thursday evening and Friday mornings while you can!
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGreat class! Easy to follow along even though it was my first time at the studio (and it's been a while since I've been on a reformer!) They were friendly and welcoming at the front desk also!
Club Pilates provides small group and private training classes for reformer Pilates…