Meditation: Yoga Nidra + Sound
ver todas as avaliaçõesNatasha is super friendly and an amazing meditation guide! I felt myself drift into a dream-like state surrounded by a world of possibilities. My body and mind felt at peace, and I loved the message of compassion and Loving-Kindness ✨️
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Low Impact
ver todas as avaliaçõesBrett was so incredible! Super fun, approachable, kept things engaging for sure and really helped make sure form was in good shape to avoid injury. That means the most, being someone who’s been having joint pain recently and looking to maintain alternatives for my shoulders before busy season with work. Great community, and such an effective workout. Definitely coming back!
SB Fitness Focus is for individuals looking to take their health and fitness to a…- They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…
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- Join us as we take a break from stressors, bring stillness to mind, move through…