Pilates Flow
ver todas as avaliaçõesGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…FARM Strong Funtional Adaptive Restorative Motion
ver todas as avaliaçõesGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- Balanced Living Coaching was founded from a deep desire to bridge the gap between…
Self-Care Saturdays
ver todas as avaliaçõesMaryzelle has the gift of soothing, centering and bringing us into the present moment. The soundbath was a healing experience.
Whoever the teacher is this week, you are sure to get your dose of self-care! Whether…Flow Meditation
ver todas as avaliaçõesI had a very peaceful experience here :) would recommend to everyone
Zen Meditation Saturdays, 10:30 am – 12:00 pm A quiet place to practice with sincerity…