Sunday Sweat
see all reviewsThis was a surprise! I thought we would do half Pikates and half hiit but it was…. TOGETHER. HIIT while Pilates. It was different and not what I was expecting lol and was getting me a bit lost at times, but it hit the spot. Innovative and more than a boring “relaxing” Pilates like a lot I have waisted my time at. 🙌🏻
Sunday Studios situated in Reno, is a pilates practice, a culture, and a movement…Yin Yoga + Reiki (Optional)
see all reviewsWhat a gem of a place with a thoughtful instructor. Great blend of yin and reiki! However my one suggestion would be to either buffer more time between the next class or swap so this is the last class of the day. We didn’t get to finish putting our stuff away and the next class poured in with music on speakers. It was sudden shift in energy from a lovely yin class. They even stood outside the door talking while the instructor finished the class with savasana. Overall a great location, facility and very welcoming. Thank you!
Welcome to a wellness experience like no other. Their diverse range of classes and…IM=X® Xercizer
see all reviewsWhat a fantastic class! Full body strength, added cardio, great music, immaculate vibes. Julie was welcoming & lead a great class. If you are a Pilates fan (I am 500 hr classic trained), my recommendation is to go in with an open mind & you will get a great workout. I will be back!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…ADV MAT +
see all reviewsGretchen was great at guiding and providing ongoing corrections throughout the class. She was well-educated on technique and the class was challenging without losing form.
Pilates is for every body and at Your Body Pilates, they take pride in their ability…Open Gym
see all reviewsThe gym is clean and well-equipped with decent machines and weights. The staff and regular members are friendly, and the shower rooms are clean compared to other gyms i have been to. The music and atmosphere create the perfect environment to set your intentions for a great workout. I usually listen to my own music otherwise but i did not need it there.
Eagle Fitness strives to promote healthy lifestyles in their community. They want…- They chose the name Momentum to symbolize the process of Kaizen or “continuous improvement…
Belly Dancing Fundamentals
see all reviewsA great class with really useful moves that I am already practicing at home. The space was pretty and they had scarves + equipment for us which was really sweet. Bliss was a bit hard to find (it’s in the back of the building). The only downside was another student who interrupted the class every few minutes which messed with the flow + the teacher’s instruction. Without that it would have been easier to connect with the movement and enjoy dancing. Otherwise, it was a wonderful class and introduction to belly dancing.
Bliss is a holistic based community space and spa offering yoga, dance, pilates,…