![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Level 1
ver todas as avaliaçõesThe instructor was very patient and helpful in explaining the workout beforehand and also correcting my forms during the workout.
VIDA Pilates is open in Reston Station! Housed within VIDA Fitness, our Pilates studio…Strength Training
ver todas as avaliaçõesInstructor & staff are always really kind, approachable, and encouraging. I always get a great/thorough workout, instructor corrects form without making you feel singled out.
The mind and body work together simultaneously to carry you through life. They are…- Club Pilates provides small group and private training classes for reformer Pilates…
Golds Fit
ver todas as avaliaçõesJennifer is fabulous! She gave great instruction while helping me quickly modify when something was too challenging to help me gain the most out of the class. I can't wait to take this one again!!
With options for every fitness level, Gold's Gym offers a variety of group classes…