![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Foundation50: Build Your Basics
ver todas as avaliaçõesDemi is fantastic! I absolutely love taking foundations class with her. She does a good job of helping everybody learned the moves while keeping the class on schedule. She’s also really funny.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Strength Training
ver todas as avaliaçõesInstructor & staff are always really kind, approachable, and encouraging. I always get a great/thorough workout, instructor corrects form without making you feel singled out.
The mind and body work together simultaneously to carry you through life. They are…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesLOVE LOVE LOVE Brad! He was super kind and patient with me as it was my first 1.5 class. He is willing to make any modifications for those with injuries, and can provide alternative exercises for those looking for more of a challenge. He is an all-around SUPERSTAR! 💫
Club Pilates provides small group and private training classes for reformer Pilates…Golds Fit
ver todas as avaliaçõesJennifer is fabulous! She gave great instruction while helping me quickly modify when something was too challenging to help me gain the most out of the class. I can't wait to take this one again!!
With options for every fitness level, Gold's Gym offers a variety of group classes…