Foxtrot
ver todas as avaliaçõesThe instructor was awesome! Super knowledgeable and fun to be around. He gave me a great alternative when I couldn't do the jump lunges. I will definitely be back to this F45 and hopefully get to be in his class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Special Ops
ver todas as avaliaçõesBrianna and her team were amazing instructors giving me 1 on 1 feedback. They made exercising fun specially with the background music played by the DJ. I’m definitely going to join ClassPass and attend F45 classes. Thank you guys! 🙂
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesMy favorite trainer!! Breanna pushes me & is so helpful when my form needs to be corrected or if I need help! I love the Prestonwood location too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesNot for beginners! Instructor very welcoming, and he did warn us that this 6a class likes to go fast…he wasn’t exaggerating! It was 90% extremely high tempo compared to other classes. I couldn’t keep up, but it was obviously still a good workout!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…TREAD45
ver todas as avaliaçõesLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Lagree Total Body
ver todas as avaliaçõesAlways love classes with Janet! Her workouts are challenging but her personality is always so pleasant and encouraging! Really knowledgeable and explains the exercises in during the transitions in a quick way to help you understand their purpose. I will definitely keep coming back to take her classes!
Urban Core is a Lagree studio with the Only custom-made Megaformer. Combining the…Full Body
ver todas as avaliaçõesTried solidcore for the first time with my best friend this morning and Jennifer was amazing! She has such a nice energy, is hands on with assists, and we both had such a good time as first timers. She rocks and appreciated the encouragement through class as well!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Shine Hot Pilates
ver todas as avaliaçõesFirst time taking Kelly’s class, and I think she’s a great addition to the team of instructors. Challenging especially for a Pilates class, but fun!! Highly recommend this instructor. Just a side note, it was pretty distracting when one person in the room was totally doing their own thing apart from everyone else.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Vinyasa I (H)
ver todas as avaliaçõesMaggie is fantastic! She is well spoken, adjusts/helps and I would love if she did a vinyasa II class! It would be nice if the studio had showers though for those of us who have to go straight to work after in the mornings!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Session Pilates
ver todas as avaliaçõesLoved her energy! Some of the moves felt like we were in them forever and it was a bit tough on my knees but overall good class
SESSION Pilates offers a full mind and body experience that gets you out of your…BarreFormer Pilates | Balance + Burn | UP
ver todas as avaliaçõesLily was SO sweet, I barely got to class less than 5 minutes early and she walked me through the equipment before class started and gently corrected me if I didn’t understand the exercise she was very thorough and a great instructor and the workout was KILLER in the best way muscles I didn’t know I had were getting worked and I felt every movement it was hands down the best workout I’ve ever gotten and you feel the workout without just feeling tired.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…S6 PILATES +
ver todas as avaliaçõesNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…- Treino de força, Low-impact Training
BURN Dallas
11661 Preston Rd, Suite 175, DallasDiretrizes de segurançaS.H.R.E.D
ver todas as avaliaçõesI love BURN and this was my first class with Asantra. She was friendly, energetic, and provided great explanation and coaching around each exercise. I loved that this SHRED class was fast paced with a variety of stations, but since we visited each station twice it wasn’t difficult to remember what to do.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience… S6 PILATES +
ver todas as avaliaçõesThe Best. Pilates. Instructor . Hands Down! I try to book a class with Avone any chance I get ! Thanks again for a phenomenal class!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Classic (45 Mins)
ver todas as avaliaçõesLisa is the epitome of an athlete. Her class will push you to and through your limits and challenge you to fight for yourself. I am so happy to have an instructor who has the knowledge she does. It is a blessing to have her twice a week as an instructor and I can feel a difference in my endurance and strength from working with her! She helps me to see how special and rewarding it is to work hard! Tuesday and Thursday’s are a treat!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Strength
ver todas as avaliaçõesRobin brings such AMAZINGLY FUN energy to her classes! She’s a skilled trainer who offers lots of variety in exercises and modifications for beginners and she will make you laugh all through class and her playlists are super fun. The time flies by but you’ll feel it tomorrow!!
The studio is calling your name. Our efficient + effective workout combines strength…Pure Strength™ 30
ver todas as avaliaçõesAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…The STRIDE Classic (55 Min)
ver todas as avaliaçõesLoved it! I had been wanting to try Stride for a while. I’m not a runner; I’m a Power Walker. Loved that you can run and/or walk based on your personal level and preference. The instructions are simple to follow, great treadmill, and the heart rate monitor is fun to wear. Can’t wait to do it again.
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Infrared Restorative Yoga Flow
ver todas as avaliaçõesAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Bar Strength
ver todas as avaliaçõesStephanie was super sweet and the workout was INTENSE! Probably not the best class for a beginner, but it was a super good workout and Stephanie was incredibly encouraging and attentive to our forms. I'll definitely be going back! 😊
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Hot Yoga PLUS
ver todas as avaliaçõesVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
ver todas as avaliaçõesShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Evening Ocean
ver todas as avaliaçõesJordon is a fantastic instructor! Always offering different variations depending on your level and encourages the entire class - plus she keeps it interesting and fun! I’ll be back 💕
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Define (50 Mins)
ver todas as avaliaçõesLoved this class! Challenging but in a good way, loved the variety with each exercise. It was my first barre class and Ashley was very knowledgeable, extremely sweet and very encouraging. Would love to take another class with her here again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Strength
ver todas as avaliaçõesLove the atmosphere at this place! It was a bit intimidating as a first timer but Mario was a great instructor.
At D1, we believe in training the entire body as a unit to produce optimal human…SPENGA
ver todas as avaliaçõesHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Classic (50 Mins)
ver todas as avaliaçõesOne of the best classes I have taken yet! I was getting bored with the same moves in each of the classic classes but Hannah had us doing new moves that were challenging and fun! She was a great instructor and had great music! ✨ I can’t wait to take another one of her classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express + Restore 15
ver todas as avaliaçõesThis class incorporated more stretching at the end influenced by yoga and I think had a shorter workout time than a regular class which made it a bit “easier”
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Adult Contemporary (Beginner)
ver todas as avaliaçõesSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Yoga Dance Party
ver todas as avaliaçõesLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Yoga, Alongamentos, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaPower Flow / Vinyasa
ver todas as avaliaçõesKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… - Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchDiretrizes de segurançaSweat (60 min)
ver todas as avaliaçõesA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… Morning Desert *
ver todas as avaliaçõesNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…barre3 Signature 45
ver todas as avaliaçõesAlways such a good sweat in Chisom’s class. Our props today were weights and the ball, which seems like a simple combination, but the moves were so effective. The bird dog with lateral reach was probably the most challenging for me personally, but it was a good hip/shoulder opener following the squat series.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Power House
ver todas as avaliaçõesGreat instructor who tailored to the level of participants. What a workout! I’m sore but that’s what I was hoping for
Lift House combines classic strength training principles and a unique method of conditioning…Define (50 Mins)
ver todas as avaliaçõesBrooke, you’re an amazing teacher! Thank you for your patience and your energy. You inspire us !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Open Gym
ver todas as avaliaçõesCool gym, seems like they offer a couple of cool classes too. Group training, indoor turf soccer field & some type of mma. Gym has all the machines you’d need for cardio, strength training etc.
At Extreme Studio Performance we believe that your health and fitness is not a broad…- Yoga, Alongamentos
The Mat Yoga Studio
3136 Independence Parkway Suite B, PlanoDiretrizes de segurançaIN-STUDIO Open Flow
ver todas as avaliaçõesThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm… Valor
ver todas as avaliaçõesLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSE All (heated)
ver todas as avaliaçõesChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…Reform (50 Mins)
ver todas as avaliaçõesLauren was so nice and explained everything so well! Awesome class, really liked the Reform format. It was challenging but Lauren was super encouraging. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body - Grand Opening : sweetgreen x [solidcore]
ver todas as avaliaçõesWoohoo for the grand opening day of [solidcore] in Addison! Today’s class was spicy but I feel stronger and confident. Coach Jen is emphasizes the next transition well. Always fun working out with you! Till the next time (:
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Soul Flow
ver todas as avaliaçõesSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IN-STUDIO Gentle Flow
ver todas as avaliaçõesCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…ANAEROBIC
ver todas as avaliaçõesGreat bootcamp style workout. For all levels but you will feel challenged in a great way. A great burn!
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…Boxing Level 1
ver todas as avaliaçõesDavid is an amazing coach. This was the first boxing lesson I’ve ever had and he made the experience so comfortable. Definitely recommend for the workout and the fun.
At Hidden Gym, you will have all the tools you need to get the body of your dreams…SPENGA
ver todas as avaliaçõesThis class flew by! I’m not a huge fan of spin, but Amanda kept it engaging, and the spin portion went by so fast. A great strength workout followed, and we ended with a good stretch during yoga. The studio is clean and organized, and every staff member I interacted with was super friendly and helpful. Really impressed with this structure, and I’ll be back!
SPENGA combines the three pillars of fitness to create what's simply known as the…- Treino de força, Yoga
Burn Boot Camp
120 West CityLine Drive, Suite 100, RichardsonDiretrizes de segurançaBurn Boot Camp delivers unlimited 45-minute camps within a supportive community… - Dança, Treino de força
JamBox Fitness Lounge
13450 Inwood Rd , Suite 100, DallasDiretrizes de segurança{Galleria Location} Trap Step
ver todas as avaliaçõesLori the instructor is awesome. She is really good at breaking down the steps so you understand them. She’s upbeat and positive and makes the class so fun while getting in a great sweat sesh.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant… Cardio Sculpt 60
ver todas as avaliaçõesThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…
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