![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Focus50: Core + Obliques + Upper Body
ver todas as avaliaçõesLove stephanie! She always remembers my name even if I haven't been to her class in a while. I appreciate her attentiveness. Also she's very descriptive regarding proper form for each move, which helps me improve every class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…MVP
ver todas as avaliaçõesThe class was team taught, which allowed both instructors to explain more clearly what the workout would consist of, and offer double the feedback during the workout. It was one of the more intense circuit training workouts I've attended, but that's what I'm there for! I would definitely go again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Flow
ver todas as avaliaçõesI had a question about some of the different positioning and I really appreciated that the yoga instructor was willing and open to answer them at the end of class. Will be signing up for more !
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Intervals
ver todas as avaliaçõesInstructor was clear and kept it light. I had not done a rowing class before so her instructions were particularly helpful. I enjoyed the retro playlist as well as the opportunities to mix in upper body weights with the rowing intervals.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre - 50 minutes
ver todas as avaliaçõesSuper clean studio. My instructor was Rebecca and she was super helpful considering it was my first time. Barre is hard but they included a lot of stretching throughout and had tons of modifications! Plan on returning.
barReVA is a local privately owned barre studio in Richmond offering a unique full…"HIIT" the Beat
ver todas as avaliaçõesLiked that the cycling class included some upper body work as well. The headsets made it easier to enjoy the music and hear the instructor. The instructor was clear and the workout was appropriately challenging. I don't love cycling classes, but if I were to pick one to do again, this would be it!
Hour Cycle puts a dope (AF) Spin on the Indoor Cycle experience. In their 45 or …Y6 Mix
ver todas as avaliaçõesI loved the class with Amber! She’s very patient and has amazing energy! She demonstrates the yoga poses, which makes it easier to follow along and understand how to do them, even as a beginner. It was a great experience, and I’m excited to go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Boxing 45
ver todas as avaliaçõesEmily gives great instruction while providing a positive and fun workout environment! I appreciated her focus on technique throughout the class.
This studio offers Boxing and Kickboxing classes.TITLE Boxing Club is a modern…22
ver todas as avaliaçõesThis class was really challenging, but not so crazy that I couldn’t do it. The coaches were really friendly and kind but also did their job of helping with form. Everyone seemed to really be happy to be in class. It’s definitely a great workout and I will be returning!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer - Essential / Intermediate
ver todas as avaliaçõesKrystal was very interactive and detailed in correcting my form. I really enjoyed her teaching style!
Eleos Pilates is a come-and-move kinda space in Church Hill, VA where you can feel…Adult Beginner Hip Hop
ver todas as avaliaçõesClass was incredible! Everyone was so welcoming and supportive! I’m a 49 year old that hasn’t done hip hop dancing since 1994 and five minutes in I felt like I was with a group of friends I’d known for years. Mandy the owner responded to an email I’d sent the night before asking if I needed to bring or know anything in advance, she then met me at the studio before class and was a joy to talk to. Makeia the instructor was vibrant, full of energy and quick to complement and put a smile on my face and enthusiastically invite me back before we’d even started which made me feel like part of the crew. The other dancers in the class were great and just made me feel like I’d always been a part of the class. In some ways today could have been me “stepping out of my comfort zone” as I’m a middle aged finance bro who spends half his time on a golf course, but frankly, with this crew, it’s impossible to feel out of your comfort zone because they treated me like one of their own from the second I walked in the door and were like “Joe! We’ll see you next week and you have to be in the Christmas show!” as I was leaving. This isn’t a dance class it’s a family and you’re welcome to join it! I’d give them a 10 out 5 if I could!! Amazing experience. Exposure to businesses and communities like this is what ClassPass is for.
Richmond Urban Dance is a dance company focusing exclusively on street-style dance…HIIT FIT
ver todas as avaliaçõesI really enjoyed this HIIT class with Malik! He explained all the exercises well and was very encouraging. The class had a strength focus, and hit every muscle group.
Baker Unified Fitness embodies personal development through interactive and stimulating…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesFor context, this was my first time ever in a kickboxing gym, first time in any gym that's not a big chain gym- everyone (trainers, other members) were SO welcoming and encouraging! The trainer, Jess, was super helpful and gave movement modifications and advice in a very friendly, non judgemental way. Even though i struggled a little bit with the pace ( a me problem, not anything about the gym or workout!) I would come back solely for the community vibes and inclusiveness.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Intro to Pole
ver todas as avaliaçõesI had such a great time!!! I felt like I was having a personalized experience which I loved because it’s my first class. My arms and body and mood just feel sooo good! Definitely worked up a sweat; it’s a nice workout. All of that to say, I’m coming again!
Pole Sweets is your one-stop shop for all things alternative fitness, dance and work…MAX BURN
ver todas as avaliaçõesThe class type was different from what I was used to, so I appreciated the instructor's careful explanations about what we were doing and why. Instructor was very positive and kept it light, which was good for challenging upper body and core strength work.
Colonial Fit RVA is a semi-private training facility with no membership fees, and…- Treino de força, Artes marciais, …
Cherry Bomb Fitness
414 North 2nd Street, RichmondDiretrizes de segurançaStreet Smart Defense
ver todas as avaliaçõesHe was a great instructor! Amazing class for beginners. Learned some defensive moves that could really save you in a serious situation. I definitely will be back and don’t forget to sign the wall. ❤️
Cherry Bomb Fitness is a high-energy, semi-private fitness center in Richmond, Virginia… TRX
ver todas as avaliaçõesI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…- Maiden Motion is a group fitness studio for women with a friendly, feminine vibe…
Boot Camp
ver todas as avaliaçõesDee was friendly and welcoming and demonstrated clearly all the exercises to be done. The workout was demanding, but Dee was encouraging and positive and kept the mood light. Definitely a good experience.
Whether you’re a seasoned athlete or just starting out, this scalable 45-minute bootcamp…- If you're looking for a studio with classes that are as challenging as they are fun…
- Work up a sweat and move your body with the Latin Ballet of Virginia. Immerse yourself…
Yoga
ver todas as avaliaçõesCourtney led a beautiful, intimate, and intentional yoga practice today. The studio was spacious, clean, and well ventilated unlike some other studios that I have been to in the past. Courtney did a great job at providing modifications and emphasizing not overextending ourselves. Her pacing was perfect and provided enough time in each pose to truly feel the stretch in your body. Overall, this is a great class to take for anyone needing a more gentle, restorative, and grounding practice.
Their mission is to empower their members to become the best version of themselves…Movement Lab
ver todas as avaliaçõesI loved how intentional Laura is with this class! If you are looking for an extremely knowledgeable instructor that will truly encourage you to drop into your body, definitely sign up.
We are a donation based yoga studio dedicated to making yoga and wellness accessible…- The Gio Experience is a Fun, Energetic, Hip Hop Based Cardio Class! They focus on…
Xtreme Hip Hop with Ashley
ver todas as avaliaçõesThis class was def beginning friendly Ashley was so fun and down to earth , she explained all steps in detail so it was very easy to catch on and the music selection was superior such a great time with the girls 💪🏾😛🫶🏽💗 I’ll def be back
If you’re looking for a studio with classes that are as challenging as they are fun…Xtreme Hip Hop
ver todas as avaliaçõesSo much fun!! Tia is awesome and the other class members are lovely. Great workout with lots of fun steps and music. Will definitely be back!!
Welcome to Xtreme Hip Hop with Tia! Xtreme Hip Hop is a step aerobics class in the…- November Project is a free workout group open to all abilities. November Project…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you're looking for a studio with classes that are as challenging as they are fun…