Infrared Heated Vinyasa
ver todas as avaliaçõesCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…- Dança, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaPole Tricks & Inverts (Beginner/Intermediate)
ver todas as avaliaçõesBeg-Int Pole Tricks. it was my first pole class and I learned a lot and had a lot of fun. The instructor was good at explaining different techniques and kept me motivated throughout the class. She gave everyone a lot of individual attention. llIm looking forward to another class.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Deep Stretch & Flexibility Training
ver todas as avaliaçõesExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Treino de força, Ciclismo, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontDiretrizes de segurançaBungee Dance & Fitness
ver todas as avaliaçõesAs beginners we booked an advanced class. Maybe don’t do that.. but I had so much fun overall! Totally will be coming back. Loved the music and the flying. Was a great workout! The instructor was very accommodating for us as well. 😊
Fit Rituals Fitness Studio is a contemporary boutique-style studio in the city of… - Treino de força, Aéreas, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesDiretrizes de segurançaIntro to AIR® (Adult Beginner Level Class)
ver todas as avaliaçõesIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… FITNESS: Flexibility & Stretch
ver todas as avaliaçõesI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Reformer Sculpt - Open to All Levels
ver todas as avaliaçõesJiYeong is an awesome instructor! lots of hands on adjustment and form correction. class was deceptively challenging (in a good way!), a great core workout, beginner friendly. the only class i’d wake up before 8am for. plenty of parking in the lot. wear grip socks!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Yoga, Aéreas, …
Bootea Flow Yoga Studio
1227 East Yorba Linda Boulevard, PlacentiaDiretrizes de segurançaIntro to Aerial Fly
ver todas as avaliaçõesAfter this class you’ll feel so accomplished of you give it your all! It’s very challenging a little painful but what’s work without some pain. 💪🏼 get those gains and look epic doing so! The instructor was so helpful and really encourages you. If I can do this anyone at 200 pounds anyone can. 😊 don’t be afraid and book your first class!
Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us!… Flexibility + Mobility
ver todas as avaliaçõesLove this studio! I’m not very flexible and the instructor was very understanding of my limits and helped me throughout without making me feel singled out. Wonderful instructor and highly recommend!! Great for all levels!
At 2Plus Dance Studio, they provide a space to learn and practice! They believe that…- Aéreas, Dança, …
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachDiretrizes de segurançaHOOP: Intro / Level 1
ver todas as avaliaçõesInstructor Greta was kind, patient, organized and efficient which was awesome for a beginner like me! There were others in the class who are repeat attendees and learned a sequence of moves but I didn’t feel neglected at all while Greta showed me and other beginners how to do a handful of moves ourselves. The warm up exercises at the beginning of class was great and fun! The class size was small, about 8-10, and it was easy to hear Greta speak within the intimate and clean studio.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… POUND®
ver todas as avaliaçõesEasily one of the best, most fun fitness classes I have ever taken! I don’t know what I was expecting, but it wasn’t what I experienced, it was better! Highly, highly recommend trying it at least once. Especially if you have some pent-up anger or frustration you need to get out, this is a great class for hitting things and releasing some energy with controlled violence lol
Elements Dance Space is a universal blank canvas for all artists, educators and students…Open Level Static Trapeze
ver todas as avaliaçõesStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Trapeze
ver todas as avaliaçõesI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…- Dança, Alongamentos, …
Amour Yoga & Pilates
1101 West Valley Boulevard Ste 101, AlhambraDiretrizes de segurançaAerial Hammock Dance/Beginner
ver todas as avaliaçõesI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Basics
ver todas as avaliaçõesIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Lyra Hoop Beginner
ver todas as avaliaçõesLyra was a lot harder than expected, you definitely need a lot of upper body strength. I have some bruises just from hanging from the hoop. I enjoyed the class although I would try this again much later after strengthening upper body.
AKPole Studio is a dance studio in the heart of Pacific beach, San Diego, California…CLMBR
ver todas as avaliaçõesThis was my first time taking the CLIMBR class at its new location, and I must say, Rene's infectious energy truly sets the tone! Regardless of the class size, whether it’s 3 or 20 people, his energy level remains the same and I just appreciate that so much!! Now I'll be honest—I typically avoid cardio, but there's something about the CLIMBR class that just clicks for me. This class is just 30 minutes of pure intensity, any longer and I might have to start questioning my sanity lol! After every class I can practically feel the steam leaving from the top of my head lol, a testament to the incredible workout I've just experienced. Despite the 40-minute drive it takes to get here, this 30-minute session is worth every mile for me. I'll definitely be back for more—I simply can't resist it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…AIReal Yoga
ver todas as avaliaçõesZara was great and super helpful. It was my first time doing aerial yoga and it was definitely an experience. The location is in the mall, but feels private since there’s a big curtain keeping the yoga part separated.
The Aerial Studio is the premiere aerial arts and fitness studio in Ventura, CA.…Aerial Hoop/Lyra
ver todas as avaliaçõesGreat studio! niya is very accommodating and she worked with each student individually to appropriately match their skill level. Challenging workout but well worth it. I highly recommend this beautiful studio and the fantastic instructor.
Their space was created with mind and body connection in mind to not only strengthen…- Dança, Treino de força, …
Romance and Dance
9552 Foothill Blvd,, Rancho CucamongaDiretrizes de segurançaFreshman Pole (Beginner)
ver todas as avaliaçõesFriendly instructor that showed many alternatives to the dance moves
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are… Booty Bounce (Elective)
ver todas as avaliaçõesAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Introductory Silks *NEW TO SILKS? Start Here!
ver todas as avaliaçõesDefinitely not easy lmfao but I did love that the class was small and intimate so you actually get good directions and help from the instructor when you get confused and the staff is very nice and polite overall it was a fun experience but like I said it’s not easy but with practice makes perfect so they say lol
Welcome to Aerial Physique Studio! Whether you're a newbie or a seasoned pro, they…- Ginástica, Aéreas
Santa Monica Trapeze School
370 Santa Monica Pier, Santa Monica, CA 90401, United States, Santa MonicaDiretrizes de segurançaAerial- Silks or Static or Lyra
ver todas as avaliaçõesLala is a great instructor but the class title is misleading! Says silks/hammock/hoop but this is actually hoop only
Santa Monica Trapeze School offers classes in flying trapeze and other circus arts… - Classes at SkyZone Thousand Oaks will challenge you mentally, physically, and emotionally…
Aerial Silks
ver todas as avaliaçõesSkyla was amazing! First time there as a beginner and I was shocked at how much I was able to learn. Will be coming back
DOJO AERIAL SILKS provides adults the opportunity to explore aerial circus discipline…- Yoga, Atividades ao ar livre, …
Pier To Point Yoga and Wellness
4166 Voltaire St, San DiegoDiretrizes de segurançaOUTDOOR Power Aerial - All Levels
ver todas as avaliaçõesGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga… Up Fly™ Yoga Lv 1 Outdoors
ver todas as avaliaçõesAmazing outdoor flying yoga experience with liberty - nice breeze, quiet slow music and cues to relax and breathe. Lots of stairs from street parking to the backyard, but very pleasant! My shoulders and hips are happy after class.
Up Flying Yoga incorporates core strengthening, alignment, flexibility and floating…Intro to Pole
ver todas as avaliaçõesIt was my first time taking a pole class and Ruby did so well with giving feedback to each student. All the other girls were very welcoming and supportive as well, it was such a good environment! I would definitely take another class!
Fine Yoga offers a wide variety of fitness classes including Hatha Yoga, Zumba, Belly…FFAM Reformer workouts
ver todas as avaliaçõesLenise is a true professional and a very positive instructor. She guided us through a wonderfully planned Pilates flow on the reformer that was sequined well together and ended class on the mat. I left feeling strong, confident and grounded. The exercises we did were challenging and I enjoyed that we moved on quickly to the next one to not leave us feeling to fatigued. I also loved her choice in music, no words and just beats which helps us keep the tempo with our movements without being distracting with lyrics. I am excited to come back and try more classes here.
If you’re looking for a studio with classes that are as challenging as they are fun…