Cycle
ver todas as avaliaçõesThis cycle class kicked my boooty! It burned so good. If you are a beginner this is a great challenge, you will sweat and conquer!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60 (In-Person and Livestream)
ver todas as avaliaçõesKelli was amazing and made this class so much fun! She was super welcoming and energetic!! Had a blast!
Are you ready for the ultimate confidence infusion? We offer group fitness classes…Kickboxing - First Time Workout
ver todas as avaliaçõesHaley was an amazing instructor. Although it’s a self guided class, Haley made sure to check in at each station, instruct on new exercises, and participated with each student. First time attendee can use welcome gloves, however, it’s expected boxing gloves are brought to each class thereafter. Rentals are for members only. The screens showing the exercises at each of the 9 stations were my favorite part. Makes self guided workouts doable for all. High intensity, high calorie burning, endurance building, with a cleaned and cool padded gym. Great set up and very spacious. Would definitely recommend and go back.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Adult Krav Maga - Beginner A
ver todas as avaliaçõesBoth instructors were so nice and made sure we were practicing proper self defense, especially with attempts to deescalate before striking. I had a lot of fun and still got an intense workout in. Pretty sure I’m gonna feel it even more in a hour or so 😅 thanks so much a great class!
Self-Defense Fit Lab specializes in just pure Self-Defense! Their primary focus is…- The Curves gym workout is convenient, combining strength training and cardio plus…
Adult Muay Thai
ver todas as avaliaçõesReally enjoyed the instruction & how friendly the teachers & students were! I feel like I learned so much only on my first day and I can’t wait to go back
USKO has been the school of champions since 1972! They are focusing on employing…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesChelsea was very good. A good stretch of my body with upper and lower strengthening..
Club Pilates provides small group and private training classes for reformer Pilates…