Treino de força, Recuperação desportivaF45 Training
3965 Pacific Coast Highway, TorranceDiretrizes de segurançaTokyo Disco
ver todas as avaliaçõesGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes/Group Classes
ver todas as avaliaçõesBianca is an amazing instructor. I love her positivity and that she will do the exercises with you as an extra dose of motivation. You can’t go wrong booking any class at Training Mate with Bianca or any other instructor.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Athletic Reformer- Cardio Straps (RB)
ver todas as avaliaçõesSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Barre, Treino de força, …
Barreworks Studio
129 Palos Verdes Blvd, Redondo BeachDiretrizes de segurançaBarre Boxing: In the Studio - - Shoes Required
ver todas as avaliaçõesJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour… Deep Stretch/Release +reformer
ver todas as avaliaçõesClass was a great restorative option. I really enjoyed the friendly and welcoming atmosphere. Instructor was lovely and very engaging with everyone!
Love Your Core Pilates & More is a high-end boutique Pilates and fitness studio located…Meditation: Plant Spirit
ver todas as avaliaçõesThis place is a gem. The session was absolutely extraordinary. This meditation session was by far the best I’ve experienced. The teacher very kind, knowledgeable, relaxing, she introduced some new and very valuable information I will treasure forever. The place is clean, with good vibes and gorgeous. Definitely coming back not only to this class but for many different very entertaining, educational and fenomenal classes they offer.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Pilates Reformer
ver todas as avaliaçõesHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…M60 Champ
ver todas as avaliaçõesSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…
- Massagem, Tratamento de Spa, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachDiretrizes de segurançaDeep Tissue Massage - 60
ver todas as avaliaçõesYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… All Level RockIt Pilates
ver todas as avaliaçõesAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…30 Minute Stretch
ver todas as avaliaçõesHad a great experience today, instant relief on my lower back.
StretchSPOT is a health and wellness studio based in Torrance, California. They came…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…