Cycle Strength - 60 min
ver todas as avaliaçõesShannon is amazing, has bomb playlists and whoops your butt with her workouts!
A social wellness house For most people their job, relationships and overall well…Y6 Slow Flow
ver todas as avaliaçõesAmazing class that had so many different poses!! Helped my posture alot
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesLeslie made sure that everyone had their reformer set to their ability (most of us were new to cardio sculpt) & gave us options and pointers throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
ver todas as avaliaçõesMonica always has a great class! Love the classic version, such a good work out. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Foundations
ver todas as avaliaçõesSo good! My abs are still sore! This was the best introduction to the reformer. I don’t think I could have asked for any better. Signing up again for class
At Pilates at Piccadilly, they believe in empowering individuals through the practice…- At Fit Studio VA, they’re here to support your fitness journey every step of the…
Milkshake Mix
ver todas as avaliaçõesI really enjoyed the class! Everyone was welcoming and encouraging, and it was a good cardio workout too. Would definitely recommend trying it!
Ready to shake it off? Roanoke, Virginia’s newest dance fitness studio. We set the…Functional Fitness
ver todas as avaliaçõesThe class kicked my butt, but the coach was extremely helpful on form and modifications. Fun group!
Fulcrum Fitness LLC exists to create an environment that promotes fitness and develops…