Recovery that supports how the body integrates, restores and sustains performance…- Your food or drink will be prepared upon arrival once you have checked in with the…
- At Proformance, performance is never accidental. It is engineered through a precise…
- Tratamentos de rosto, Body sculpting, …
Simply Aesthetics
13 Stamford Rd, B1-28 Capitol Piazza,, SingaporeLED TEETH WHITENING
ver todas as avaliaçõesThe experience is painless and the result is immediate. Will be back for other treatments as well. Nice and relaxing place!
Simply Aesthetics is a place where luxury meets technology to redefine the art of… Reformer|Burn
ver todas as avaliaçõesAbsolutely loved this class! Grace’s instruction was so detailed and clear. She really took the time to walk around and correct our form, which made a huge difference. It was the perfect 'burn'—intense but safe. Can’t wait for the next one
Welcome to SG Pilates – Singapore’s Leading Group Pilates Studio SG Pilates offers…Full Body (Lower Focus)
ver todas as avaliaçõesTough class but so fun!!!! the burn was absolutely worth it. Krystal is friendly, encouraging and very attentive to form which I really appreciated. I love the playlist too :-)
Barry’s is the world famous 50min cardio and strength-building workout designed to…Reformer Group (White Level)
ver todas as avaliaçõesWhite classes really feel like it’s for beginners and feels more like a stretching class. It’s nice that the instructor gives us different spring options though! Also, the new expanded reformer studio and space looks great :)
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…Cardio U
ver todas as avaliaçõesFisk and Kieron were amazingly supportive to a newcomer like me, went around the class to correct our forms and motivated us to give our all. Will be back for sure !
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Yin Yoga
ver todas as avaliaçõesLuna used interesting techniques in her yin class. It allows you to go inward and stay intimate with the shapes your body arrives at. Definitely could see the thought and planning that went into her class. Highly recommend to attend this after a flow or inversion class!
Mudita is easily defined as the pleasure that comes from delighting in other people…Cali Basics: Full Body
ver todas as avaliaçõesFirst timer to Calisthenics session, not knowing what to expect. The studio was easy to find and the class was friendly. Tricia was clear in her instructions and gave me options in the exercises that I wasn’t familiar or ready for. Other students were very encouraging too, making the atmosphere fun. It would be a good way to start training upper body strength.
The Faculty of Calisthenics is a boutique shophouse studio nestled in the vibrant…ELEV8 Morning Kickstart Ride (All Levels)
ver todas as avaliaçõesFirst time indoor cycling and Ernest was a great guide! Could do this more. Shower facilities adequate and functional. Space is usually a bit cold, but that’s a plus for me, cos I’m usually such a sweaty thing anyway
*IMPORTANT: PLEASE READ & FAMILIARIZE YOURSELF WITH OUR STUDIO POLICIES BEFORE BOOKING…Hot Slow Flow
ver todas as avaliaçõesNot only is Winston giving very clear instructions, his class is also very well-structured. For hot classes, I find very super beneficial if we have a better idea of what we’re expecting throughout the class. Love the clarity and transparency.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Heels Level 1 - (Dhoby Ghaut)
ver todas as avaliaçõesZelia was absolutely hilarious, and her light-hearted nature made the class really enjoyable and safe. She also spends time to go through technique so I really appreciate that abt her class!!! Tic was such a bomb*ss song too!!!
CONVERGE STUDIOS operates across 2 branches - Dhoby Ghaut and Potong Pasir, serving…(Basic) Unleash Cardio Performance
ver todas as avaliaçõesReally enjoyed Oreo's class! I always look forward to training at MT30. The instructors are very friendly and they make exercising fun and enjoyable. They never fail to make me feel welcome and motivated. ☺️
MT30 is a fitness studio conveniently located in town, focusing on High Intensity…RIDE @ BUGIS
ver todas as avaliaçõesThe one thing I look forward to the most in Vincent’s classes is his 2in1 all levels friendly endurance track - endurance in the form of heavy hills or endurance in the form of rapid runs 🤪 it’s so much fun and it’s truly the highlight of his classes. He builds, he coaches and he has this most happy sunshine of energy ✨ Thank you for class this mid day Saturday - I really enjoyed myself!. (Front desk was really friendly too!)
Revolution puts the fun factor into getting your sweat on. You decide how far to…WeBarre Fundamentals
ver todas as avaliaçõesNicole is always energetic and the moves and flow are well planned. A room to improve is to clarify how the weight changes during the transition and the pace could be quite fast for beginners.
WeBarre is Singapore's Leading Boutique Barre Studio. Their unique workout brings…STRONG 360
ver todas as avaliaçõesvery balanced exercise, the instructor also walked around to ensure everyone is doing it right. The only problem is the R9, very last raw of equipment was set too close to the wall. it was very hard for me to stretch without kicking the logo frame on the wall.
STRONG: Pilates, Strength & Cardio -- all in 45 Minutes. High Intensity, Low-Impact…Reformer Group(Intermediate)
ver todas as avaliaçõesKimberly is so friendly. She gives clear cues and her tone of voice is so calming. I enjoyed the choice of exercises and had a great time. I’ll defo look out for more of Kimberly’s classes!
Welcome to SG Pilates – Singapore’s Leading Group Pilates Studio SG Pilates offers…Strength - Upper Body
ver todas as avaliaçõesGood workout! Very supportive and encouraging instructors! They were very attentive in correcting my form. Will come again.
Body Fit Training offers a community-based 50-minute functional training and strength…SWIFTIE SWEAT SESSION
ver todas as avaliaçõesLiteral sweat as per the name of the class! So, so good! excellent choice of Swiftie playlist :) Really enjoyed myself and learning to push myself where needed 💕
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Yoga Flow I/II & Stretch (All Levels)
ver todas as avaliaçõesCarissa is friendly and calm, thank you for showing me to the studio! Everyone in the studio is so warm and welcoming too, good vibes all around. Enjoyed the TWG tea offered after class :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…- Yoga, Pré-natal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
ver todas as avaliaçõesInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… WHOLE
ver todas as avaliaçõesVery beginner friendly and welcoming. If you are wanting to get started at the gym, this is a good place to try out, good range of full body strength and resistance exercises. Jordan and Cas were friendly, patient and clear with instructions, and will make sure your form is right. Also a good place if you are coming back into training from injury or after a long break.
If you are looking for a TECHNIQUE-FOCUSED, SEMI-PRIVATE CLASS with MEASURED PROGRESS…Ashtanga Basics
ver todas as avaliaçõesThe instructor was really attentive and encouraging. Just wished that maybe she didn’t choose to set up for her class during shavasana. It was a little distracting and noisy to hear her pen clicking and moving props to set up for her next class.
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…TBG- Strength
ver todas as avaliaçõesI like the fact that form and sustainability throughout the class are emphasized over rushed reps which could result in poor form. Appreciate her guidance and tips too!
Welcome to BBOUNCE Studio — Singapore’s top rebounding fitness studio and an Official…Ride Ski Row
ver todas as avaliaçõesAlways enjoy Andy's classes. He provides motivation and urges that extra push but in the best possible way, making sure you never push to a potential injury and always leave feeling better than when you got there.
Looking to improve power and explosiveness? Or is slow and steady cardio more your…ESSENTIAL 45: RENA'S 100TH RIDE
ver todas as avaliaçõesInstructor is extremely sincere and bubbly. Hope to attend more of her classes next time. Thanks for the snack pack and congrats on your 102th ride, Rena!
EMERGE is a newly opened spin studio at 235 Lavender Street, Singapore 338781. Located…Fundamentals of Yoga (Hot)
ver todas as avaliaçõesAnother great class by KA. I left feeling strong, loosened up, and absolutely dripping with sweat haha. KA gives clear verbal cues on where to engage, like activating the inner thighs to stop the knees from opening in low lunge twist, or squeezing the thighs together in garudasana. These are little details we often overlook when we’re rushing to get into the final posture. We ended with a flow that brought together everything we had learnt, and it was challenging but so satisfying.
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…美臀美腿 | 核心床
ver todas as avaliaçõesHaven't attended Lily's class in super long but 还是老配方 - tough love, but also encouraging and providing corrections and adjustments to ensure we're working the right muscles. Super good workout!
RedCoral Pilates: Find core, Find power Our Mission: At RedCoral Pilates, we are…Yin Stretch
ver todas as avaliaçõesconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Ginásio Livre, Treino de força, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeOpen Gym & Pool
ver todas as avaliaçõesPretty solid gym, the staff will welcome you at the poolside lounge to check in for Classpass then give you a brief intro. Small and big towels are provided, pool towels as well. There is a water refill machine in the gym. Have pilates reformer machines too. Everything is clean and well equipped. Wet wipes are provided for everyone to clean up after themselves.
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Flow & Stretch
ver todas as avaliaçõesHui Min conducted a professional class and adjusted us throughout with a good push. The mini sound bath at the end was also a very nice touch - really relaxing!
Unika Yoga & Therapy is a Registered Yoga School (RYS200) under the Yoga Alliance…Stretch & Myofascial Release
ver todas as avaliaçõesas a person with sciatica, joy's class provided so much relief. i slept so well the night after the class. Joy gives clear instructions and provide modifications so you can meet yourself where you're at, while reaping the benefits of myofascial release.
Mindful and supportive yoga classes, taught by professional and friendly teachers…普拉提四点悬吊·挑战重力&核心强化 Pilates Bodhi Anti-Gravity Core Strength
ver todas as avaliaçõesTough class for sure—it’s quite advanced, but the instructor was great and made everything easy to follow. Really liked the overall vibe of the class; everyone was focused but it still felt relaxed and welcoming. Got a great workout in and learned a lot. Would definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Gym and Spa Facilities (Day Pass), 300 mins
ver todas as avaliaçõesVery nice gym and jacuzzi with cold pool. Just go level 6, where willow spa is and ask for access. I enjoyed my gym and jacuzzi. Love that they use le labo for shower gel and shampoo. They provide towels for gym and shower.
Singapore, brimming with unbridled energy, embodies the finest aspects of both the…Shoulder & Hips Opening
ver todas as avaliaçõesBe prepared for deep stretches. Personally, I came for a real shoulder stretch and the instructor really tried to push everyone to their maximum range. So, it was good for me. Left the class feeling good and light. Thanks!
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…Salsa Solo Dance Level 1
ver todas as avaliaçõesLove the energy of the instructor. abit fast but manage to catch up, will review to progress if I have the time to commit for evening class next time.
Their mission is to provide tailored Salsa, Bachata and Kizomba and Brazilian Zouk…FLUX (Conditioning)
ver todas as avaliaçõesLina was such good vibes! Loved the little cozy community. Looking forward to the next sess!
NOVA Training is a 24/7 hybrid gym that combines open gym access with high-intensity…BalletBody Classic (Ballet Fitness)
ver todas as avaliaçõesLovely place, instructor is very friendly, encouraging and will correct your form as needed. I always contemplate going for class on a Friday evening... but I'm glad I did. It's a nice way to unwind at the end of the week!
BalletBody is a workout created by professional ballet dancers designed for all fitness…[Recalibrate] Stretch & Release
ver todas as avaliaçõesDawn was a wonderful instructor who gave very clear instructions. She very gently personalized the moves and postures for each student ensuring all of us got the stretch that we needed.
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…Muay Thai
ver todas as avaliaçõesinstructor was really friendly! he suggested some minor adjustments to my form and techniques with very detailed instructions. 5 rounds of padwork after i mentioned i wanted to focus more on cardio. they don’t provide towels so bring your own. other shower amenities are provided. great environment. glad to have some takeaways in this class :)
Muay Thai and Boxing may look violent, but doing these martial arts for fitness can…KPOPX Fitness
ver todas as avaliaçõesBig mirror and clean studio! Location is great! Underpass all the way from Cityhall MRT station. Alicia is very energetic! First time attending her class and she is very encouraging! The moves are not too difficult to learn. Quite intuitive. No judgement if you did not get it correct. It’s just happy dancing vibes all around!
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…Handstands
ver todas as avaliaçõesDon’s classes are really excellent. Even though I’ve been practicing handstands for many years, he still gives tips and technical cues that no other instructors have pointed out before. He also provides very attentive hands-on guidance to every student, even when the class size is quite large.
Meraki is a movement skills studio near Farrer Park MRT. We teach four things: partner…Muay Thai Intermediate
ver todas as avaliaçõesCoach muru was attentive, patience, knowledgeable. He got keen eye for detail, ability to identify & correct flaws. Great drills, padwork & conditioning. Really great gym with nice, helpful people & facilities😃
Their mission is to promote martial arts and the strength that it can bring out in…Move Total
ver todas as avaliações2 classes at once so can be abit noisy. instructor is nice and helpful. has alot of different exercises so for newbies can be quite intimidating.
The concept of fitness is inherently diverse. Knowing that there are countless ways…Jumping® Fitness
ver todas as avaliaçõesVanessa’s class at Peninsula was sooo good 🔥 Fun choreo, solid workout, great music and super good vibes throughout. She gives really clear cues and keeps the energy up the whole time without it feeling intimidating. Legit left the class sweaty and shiok 😂 Definitely one of the classes I’d come back for again and again.
Jumping Fitness is a proprietary fitness program offered exclusively by Jumping®…Surfboard Pilates 冲浪普拉提
ver todas as avaliaçõeswas a very fun class! instructor is super helpful and encouraging. it gets a bit tough to balance on the board while doing certain exercises but it’s a great workout nonetheless
ALL CLASSES TAUGHT IN MANDARIN (ONLY ATTEND IF COMFORTABLE) Blue Pilates is a female…Gym Access
ver todas as avaliaçõesPlace was unmanned when I was there so I proceeded with my workout. There were many trainers with their regular clients but no hogging of machines. The shower facilities were good & well equipped in my opinion.
Located at the heart of Singapore, we believe in using a holistic approach towards…- Treino de força, Dança
Life Code Fitness by Jorge Jimenez
7500A Beach Road, PARKROYAL on Beach Road, SingaporeLes Mills Bodypump
ver todas as avaliaçõesI had a great first BodyPump experience. Instructor Jorge’s pacing was awesome —it’s challenging but he made sure that it is still manageable for a beginner like me. He’s also very personable, remembers all the students by name, and gave helpful posture corrections that made a difference to me. The gym’s location is also rather convenient. I’d gladly come back again.
If you’re looking for a studio with some of the best group fitness classes on the… Classics I (Beginner)
ver todas as avaliaçõeslove the ambience. the size is small and the teacher went around to correct us whenever necessary. the session was brutal though 🤪🤪 first time I sweat so much!! sad that you guys are moving as I jsut discovered the studio.
Our classes are designed to support you where it matters most: in your everyday life…
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