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ver todas as avaliaçõesThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…SLOW FLOW
ver todas as avaliaçõesChristine was wonderful! The Slow Flow class was great for beginners.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…- They provide personal training in a group atmosphere to make you feel safe and comfortable…