IM=X® Tower (Lvl 1-1.5)
ver todas as avaliaçõesSarah was a fabulous instructor. She explained exactly where you should feel each movement to make sure we were all hitting the right muscles. Please don’t think this class will be boring because it’s slow, the muscle burn is absolutely there.
IM=X stands for Integrated Movement = Xercise, a cross-conditioning system that combines…Ignite DanceFit
ver todas as avaliaçõesHigh energy, fun class! Leave some time to get checked in at the front desk
With options for every fitness level, Gold's Gym offers a variety of group classes…