NXPT Hot-60
ver todas as avaliaçõesLoved the class! My sciatica was causing me lots of pain, & she was just what I need to calm me down. Good stretching and felt relief after her class. Will return. Thanks!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Zumba
ver todas as avaliaçõesJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…