WundaBar Workout
ver todas as avaliaçõesOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sunrise Flow
ver todas as avaliaçõesInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… BOUT Classic
ver todas as avaliaçõesInstructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
Boxing is sweeping the nation as the best total body workout. With a huge increase…Core Fusion Yoga
ver todas as avaliaçõesWe had a small class, so Denise was incredibly attentive and cued our form individually. I came away with insights about specific asanas that I have always struggled with.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…FORM YOUR FOUNDATION NY
ver todas as avaliaçõesI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Adult Yoga
ver todas as avaliaçõesThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…- Alongamentos, Treino personalizado, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… INTERMEDIATE TOWER /MAT
ver todas as avaliaçõesBailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…- Recuperação desportiva, Alongamentos, …
Wellness Within Studio
2705 41st Avenue, QueensDiretrizes de segurançaHolistic Chronic Pain Solution Follow Up
ver todas as avaliaçõesI reached out to Enqing on the recommendation of a friend. I had been experiencing chronic pain in my legs, back and shoulders along with a lack of energy. After speaking with Enqing, I decided to do the 10-week Pain Free program. I started with one-on-one sessions with Enqing and then joined the group classes. I was genuinely surprised by how much better I felt (by just learning how to breath correctly) and how much my health improved with Enqing's guidance. The 10 weeks went by so fast. Enqing's recommendations are feasible, and he was incredibly supportive. I am now pain free and have never felt better or had more energy. Thanks to Enqing I have a better understanding of what I can do to support my mind and body for a healthier and pain free lifestyle. I highly recommend Enqing's Holistic Fitness Programs and the ELODA alignment classes. THANK YOU Enqing! PS: It's been three months since I completed the program, and I am still pain free and living my best life.
Wellness Within Studio provides a health focus approach to adults who are suffering… - Recuperação desportiva, Ventosaterapia, …
True North Physical Therapy
5-31 50th Ave, Long Island CityDiretrizes de segurançaCupping Therapy
ver todas as avaliaçõesSherry was amazing and the cupping was great! Highly recommend
True North Physical Therapy is a private physical therapy studio located in the heart…