Strength + Stretch
ver todas as avaliaçõesThis class was amazing! It was only me and one other person so Tracy was really able to assist us in making sure each movement was the proper form. I loved how we focused on abs and arms as sometimes arms don’t get too much attention in the normal class. The stretching was amazing as well!
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…Total Body
ver todas as avaliaçõesThis was a great class. I’d stopped doing weight training altogether because I kept using weights that were too heavy for me. Jase created a routine that was super challenging but good for all fitness levels. I’m excited to get back to strength training. Thank you Jase for a great workout and the encouragement!
Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…Move and Restore
ver todas as avaliaçõesMegan is an incredible teacher. Every time I walk away from her class I feel like a new me. It’s the perfect combination of deep stretch, core activation, and spiritual.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Semi-Private | CoreFlex
ver todas as avaliaçõesI really enjoyed Jack’s class! It had a great mixture of both stretching and focusing on hard abs. I think this is something that makes this class different than any other as we tend to forget to work and stretch our smaller muscles. I would definitely go back for another class and would recommend!
Their Lakeview personal trainers and nutritionists rewire your brain for healthier…Beginning level Belly Dance
ver todas as avaliaçõesAbsolutely loved this! For a beginner class, I feel like I learned a lot and had so much fun. Amazing instructor, definitely recommend :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Victory Training is a brand new fitness experience providing a refreshing change…
C2 - CorePower Yoga 2
ver todas as avaliaçõesMadeline was amazing. Loved her flow and her energy. Essential oils were an awesome bonus. I will absolutely add her class to my rotation!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Zumba Fitness with Megan
ver todas as avaliaçõesMegan and the class were very welcoming and inviting. The class itself kicked my butt but beginner friendly overall. Only critique was the family atmosphere isn't what I was really looking for. I think its great that it's an option but I found it a little distracting. Overall still would reccomend for others.
Megan Knee has been a Zumba Instructor since January of 2011 and was a student for…- Immersive Yoga at Studio Prolific.Saturdays: Power YogaSundays: Begginer Yoga…